Potassium, one of the most abundant minerals in the human body, is concentrated in the intracellular fluid where it maintains osmotic pressure. Together with extracellular sodium, it also helps maintain the acid-base balance. Deficiency can show up as abnormalities in glucose tolerance tests, as well as in cases of adrenal fatigue. In chronic illness and alcoholism, potassium deficiency is often associated with magnesium deficiency.
- Increases the strength of contraction of damaged cardiac muscle
- Fights chronic fatigue
- Lowers blood pressure (combined with magnesium)
- Combats cramps
Take one to three vegetarian capsules a day or as advised by your therapist.