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Vitamins
The importance of vitamins to health Vitamins are organic compounds essential to health with no caloric value. Although they are present in the diet in trace amounts, they participate in many of the body’s key functions. Some have to be obtained from the diet since the body is unable to produce them. individuals who do not consume a balanced diet, and whose basic needs are not being met (insufficientintake), are at greater risk of vitamin deficiency.

It can be difficult to make the link between state of health and vitamin deficiency, especially as when clinical symptoms become apparent, deficiency is already likely to be at an advanced stage. Adequate intake sufficient to maintain good health will vary from person to person, depending on state of health (digestive disorders, chronic disease, alcoholism, etc) as well as age. Furthermore, several studies suggest that recommended daily intakes for nutrients may be too low for our actual needs. Given the preventive powers of many vitamins, it would seem a shame to confine ourselves to minimum amounts.

In cases of vitamin deficiency, taking vitamin supplements is really the only solution. Whether for prevention or treatment, below are Supersmart’s recommendations for vitamins in their most effective forms.
Annatto Tocotrienols 50 mg
Annatto Tocotrienols 50 mg60 softgels

Beneficial for cardiovascular health. 90% delta-tocotrienols, the most biologically activ...

Annatto Tocotrienols 50 mgclose60 softgels

Beneficial for cardiovascular health. 90% delta-tocotrienols, the most biologically active form of vitamin E.


Take two capsules a day with your evening meal.

info Composition
Asc2P 250 mg
Asc2P 250 mg60 Veg. Caps.

A stable and potent form of vitamin C that can penetrate cells, and that maintains telomer...

Asc2P 250 mgclose60 Veg. Caps.

A stable and potent form of vitamin C that can penetrate cells, and that maintains telomere length


Adults. Take 1 to 2 capsules a day. Each capsule contains 250mg magnesium ascorbyl phosphate.

info Composition
Benfotiamine 80 mg
Benfotiamine 80 mg120 Veg. Caps

Remarkable inhibitor of Advanced Glycation Endproducts (AGE)

Benfotiamine 80 mgclose120 Veg. Caps

Remarkable inhibitor of Advanced Glycation Endproducts (AGE)


Take two to four vegetarian capsules a day at mealtimes or as advised by your therapist.
Each vegetarian capsule contains 80 mg benfotiamine providing 55 mg elemental thiamine.

info Composition
Beta-Cryptoxanthin 250 mg
Beta-Cryptoxanthin 250 mg30 Veg. Caps.

The most powerful of all the carotenoids

Beta-Cryptoxanthin 250 mgclose30 Veg. Caps.

The most powerful of all the carotenoids


adults. Take 1 capsule a day.

info Composition
Carottol
Carottol60 Veg. Caps

Wide-spectrum natural carotenoid complex

Carottolclose60 Veg. Caps

Wide-spectrum natural carotenoid complex


Take 1 or 2 capsules at mealtimes.

info Composition
Complete K
Complete K60 Veg. Caps.

Complete formulation – the three most bioavailable forms of vitamin K

Complete Kclose60 Veg. Caps.

Complete formulation – the three most bioavailable forms of vitamin K


adults. Take one capsule a day.
Attention: If you are taking anticoagulant drugs, consult your therapist before taking this product.

info Composition
Gamma E Tocopherols
Gamma E Tocopherols120 Softgels®

Powerful mix of antioxidants

Gamma E Tocopherolsclose120 Softgels®

Powerful mix of antioxidants


adults. Take one softgel a day, or as advised by your therapist.
To ensure an intake of all the beneficial forms of vitamin E, as well as related forms (tocotrienols) at optimal levels, we recommend also taking one softgel of Annato Tocotrienols a day.
Contains soya.

info Composition
Inositol Hexanicotinate (IHN) 500 mg
Inositol Hexanicotinate (IHN) 500 mg90 Veg. Caps

Improved, safer, ‘no-flush' form of niacin

Inositol Hexanicotinate (IHN) 500 mgclose90 Veg. Caps

Improved, safer, ‘no-flush' form of niacin


Take between one and three capsules a day after a meal, or up to six a day if advised by your therapist.

info Composition
New
Liposomal Vitamin C 335 mg
Liposomal Vitamin C 335 mg90 Softgels

Highly-bioavailable form of vitamin C

Liposomal Vitamin C 335 mgclose90 Softgels

Highly-bioavailable form of vitamin C


adults. Take 3 softgels a day. Each softgel contains 335mg of liposomal vitamin C.

info Composition
MK-7 90 mcg + Vitamin D3
MK-7 90 mcg + Vitamin D360 softgels

Now in a single daily dose! A form of vitamin K2 with high bioavailability

MK-7 90 mcg + Vitamin D3close60 softgels

Now in a single daily dose! A form of vitamin K2 with high bioavailability


Adults. Take one softgel a day.
Caution : At doses above 2000 IU a day, a 25-hydroxy vitamin D test is recommended. Do not take vitamin D3 unless advised by your therapist if you suffer from kidney disease. Do not exceed 10,000 IU a day, all sources combined, without checking with your therapist. Consult your therapist if you are taking anticoagulant medication. Contains soya derivatives.

info Composition
-35%

Today

SuperFolate 200 mcg
SuperFolate 200 mcg120 tablets

A new generation of folic acid recognised as safe and effective by the EFSA and FDA

SuperFolate 200 mcgclose120 tablets

A new generation of folic acid recognised as safe and effective by the EFSA and FDA


Adults. Take 2 tablets a day, or as advised by your therapist.
Each tablet contains 370 mcg of Quatrefolic® providing 200 mcg of (6S)-5-methyltetrahydrofolic acid.

info Composition
Triple C
Triple C90 Veg. Caps

Ascorbic acid + calcium ascorbate + ascorbic palmitate

Triple Cclose90 Veg. Caps

Ascorbic acid + calcium ascorbate + ascorbic palmitate


Take one or two capsules per meal, according to your needs.

info Composition
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Vitamin D3 1 000 UI
Vitamin D3 1 000 UI150 Softgels

Healthy individuals now require a minimum dose of 1000 IU a day.

Vitamin D3 1 000 UIclose150 Softgels

Healthy individuals now require a minimum dose of 1000 IU a day.


Take one tablet a day or as advised by your therapist.
Warning: For doses above 2000 IU a day, a 25-hydroxyvitamin D analysis is recommended. If you suffer from kidney disease, do not take vitamin D3 without consulting your therapist. Do not exceed 10,000 IU a day, all sources combined, without the advice of your therapist.

info Composition
Vitamin D3 Spray 2000 IU
Vitamin D3 Spray 2000 IU25 ml

In its most absorbable form to prevent chronic disease.

Vitamin D3 Spray 2000 IUclose25 ml

In its most absorbable form to prevent chronic disease.


adults. Take one spray (2000 IU) daily.
Attention: Before taking doses above 2000IU a day, it is advisable to have a 25-hydroxy vitamin-D blood test.
Do not take vitamin D3 without your therapist’s advice if you suffer from kidney disease.
Do not exceed 10,000IU a day, from all sources combined, without the advice of your therapist.

info Composition

Deficiency-risk’ vitamins


Here, we summarise the main functions of several ‘deficiency-risk’ vitamins, and their best dietary sources. Vitamin D (the sunshine vitamin) is essential for healthy bones and teeth. It enables the body to use phosphorus and calcium to ensure growth and maintenance of bone structure. There are two forms of vitamin D – ergocalciferol (or vitamin d2) present in plants, and an animal form called cholecalciferol (or vitamin d3). Both are converted by the body into calcitrol, the form responsible for vitamin D’s benefits. A lack of vitamin D can be caused by too little time in the sun: exposure to the sun’s rays actually generates almost 80% of the vitamin D we need.

For optimum efficacy, vitamin D should be taken in small doses at repeated intervals (as the body can absorb no more than 500mg of calcium at a time). Where is vitamin D found? Foods rich in vitamin D include fish (salmon, herring, tuna), eggs, milk and soya drinks.

Vitamin C protects against infection, promotes healing and facilitates iron absorption. It is often indicated in cases of short-term fatigue. Where can you find vitamin C? In many brightly-coloured fruits and vegetables (peppers, oranges, strawberries, kiwi, broccoli…).

Vitamin K is essential for processes of coagulation and tissue calcification. Common in new-born babies, vitamin K deficiency can be corrected through supplementation. It may also help prevent and treat osteoporosis. Which foods are the best sources of vitamin K? Primarily, green vegetables (particularly dark green) such as spinach and broccoli, as well as algae, liver, milk and fish oils. Vitamin E, vitamin b1 and vitamin b12 are also among those vitamins for which Western populations may be at risk of deficiency.

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