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Welcome Shop by health concern Tiredness

Adaptogenic Herbs

Tiredness

Do you feel physically or mentally tired, exhausted, even drained? Taking an anti-fatigue supplement can really improve your everyday life. We present here the best SuperSmart supplements for reducing fatigue, supporting vitality and maintaining general health.

Our range comprises the best vitamins (vitamin B12, C, B6…), minerals (magnesium, iron…), plant extracts (ginseng, rhodiola…) and other effective anti-fatigue nutrients, in optimal forms to ensure excellent bioavailability and powerful, fast, long-lasting effects.

Also included here are our famous multivitamin supplements, such as Daily 3 and Daily 2® Timed Release, both of which are very popular with our customers. The ingredients in these supplements cover basic needs for vitamins, minerals, trace-elements and antioxidants: ideal for replenishing your energy levels.

Daily 3® SupplementDaily 3® Multivitamin Supplement
Daily 3® is a complete multivitamin and multimineral supplement you can take in a single capsule
90 Veg. Caps
$49.00
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4.5 7 reviews
Daily 6® Supplement Daily 6®
Daily 6® is a multivitamin formula designed to provide all the essential nutrients to your body
180 Veg. Caps.
$89.00
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0 No reviews
-70%
Daily 2® Supplement Daily 2® Timed Release
Daily 2® is a multivitamin formulation with a time-release delivery
60 sustained-release tablets
$11.40$38.00
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0 No reviews
Liposomal Vitamin C SupplementLiposomal Vitamin C
Liposomal Vitamin C is an easily absorbed form of vitamin C
90 Softgels
$45.00
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0 No reviews
Magnesium Orotate Supplement Magnesium Orotate
Magnesium orotate is an innovative form of magnesium with increased absorption and bioavailability
90 Caps. Veg.
$29.00
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5 4 reviews
MethylcobalamineMethylcobalamine
Methylcobalamin is a highly active form of vitamin B12
100 sublingual tablets
$19.00
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0 No reviews
Pot containing adaptogenic herb and mushroom supplement Adaptogenic Potion
Ayurvedic potion to boost immunity and relieve stress
120 mL bottle
$34.00
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5 1 reviews
Annatto TocotrienolsAnnatto Tocotrienols
Our Annatto Tocotrienols supplement contains an extract of Bixa orellana standardized to 50% tocotrienols
60 softgels
$34.00
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0 No reviews
Arctic Plankton Oil SupplementArctic Plankton Oil
Arctic Plankton Oil is made with calanus oil, the nutritional gem from the Arctic for boosting heart health and fighting inflammation
60 Softgels
$42.00
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5 2 reviews
Asc2P Supplement Asc2P
Asc2P is a stable and powerful form of Vitamin C
60 Veg. Caps.
$32.00
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5 2 reviews
Calcium Orotate Calcium Orotate
Calcium and magnesium combination supplement
60 Veg. Caps
$26.00
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5 1 reviews
Carottol™ SupplementCarottol™
Carottol™ is formulated to provide an optimal intake of carotenoids
60 Veg. Caps
$42.00
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0 No reviews
Coenzymated B Formula SupplementCoenzymated B Formula
Coenzymated B Formula contains all the B group vitamins
30 sublingual tablets
$37.00
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0 No reviews
Crominex® 3+Crominex® 3+
Crominex® 3+ is a chromium supplement with high bioavailability
120 Veg. Caps
$18.00
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5 3 reviews
-70%
Daily 1®Daily 1®
The most effective multivitamin on the market in a one-a-day tablet
60 tablets
$16.50$55.00
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0 No reviews
Ester C™ Ester C™
Ester C® is an exclusive form that provides four times more vitamin C
120 Veg. Caps
$34.00
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0 No reviews
FlavoLife SupplementFlavoLife
FlavoLife is an 'all-in-one' health-supporting flavonoids formulation
60 Veg. Caps.
$47.00
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5 1 reviews
Iron Bisglycinate SupplementIron Bisglycinate
Iron Bisglycinate is an anti-fatigue form of iron with excellent bioavailability
60 Veg. Caps.
$14.00
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0 No reviews
L-OptiZinc® SupplementL-OptiZinc®
L-OptiZinc® is a zinc supplement with high bioavailability
120 tablets
$21.00
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0 No reviews
L-selenomethionine SupplementL-Selenomethionine
L-selenomethionine is a bioavailable from of selenium
120 tablets
$19.00
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0 No reviews
MultiMineral Complex SupplementMultimineral Complex
MultiMineral Complex is a multi mineral supplement, rich in essential major and trace minerals
90 Veg Caps
$29.00
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0 No reviews
Natural E 400Natural E 400
Natural E 400 is often highlighted for its anti-aging effects
100 softgels
$34.00
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0 No reviews
Optimag SupplementOptiMag
Optimag is a powerful magnesium blend supplement to counter magnesium deficiency
120 Veg. Caps.
$29.00
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5 1 reviews
Organic Chaga Extract SupplementOrganic Chaga Extract
Organic Chaga Extract is the Siberian secret to boosting health
90 Veg. Caps.
$52.00
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0 No reviews
Potassium IodidePotassium Iodide
Exceptional, safe source of iodine with optimal bioavailability
60 tablets
$15.00
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0 No reviews
Rhodiola RoseaRhodiola Rosea
Rhodiola rosea extract has been considered one of the principal adaptogen substances
60 Veg. Caps
$31.00
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0 No reviews
SuperFolate Supplement SuperFolate
SuperFolate is a highly bioavailable vitamin B9 supplement
120 tablets
$19.00
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5 2 reviews
Triple CTriple C
Triple C contains three synergistic forms of vitamin C in a single capsule
90 Veg. Caps
$24.00
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0 No reviews
Vegan D3Vegan D3
Powerful vegan vitamin D3 supplement, with maximum bioavailability
60 softgels
$23.00
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0 No reviews
Vitamin D3 SupplementVitamin D3 1000 IU
Vitamin D3 is a bioavailable form of vitamin D3 for optimal dissolution
150 Softgels
$16.00
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0 No reviews
Vitamin D3 Supplement Vitamin D3 5000 IU
Vitamin D3 5000 IU is a bioavailable form of Vitamin D for optimal absorption
60 softgels
$13.00
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0 No reviews
Vitamin D3 Spray SupplementVitamin D3 Spray 2000 IU
Vitamin D3 Spray in its most absorbable and practical form
25 ml
$17.00
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0 No reviews
Wild Amazonian Formula SupplementWild Amazonian Formula
Wild Amazonian Formula is an exceptional formula from the Amazon that develops the body’s natural ability to self-heal
120 Veg. Caps
$39.00
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0 No reviews
Zinc Orotate Zinc Orotate
Zinc Orotate nutritional supplement with high bioavailability and assimilation
60 Veg. Caps
$14.00
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5 1 reviews

Which are the best supplements for fighting fatigue?

Which vitamins help combat fatigue and stress?

Vitamin B12 is an effective vitamin for fighting fatigue.

It actually promotes the conversion of macronutrients into energy that can be used by cells. It also supports normal nervous system and psychological function, making it an excellent anti-stress and anti-anxiety vitamin.

The best active form of B12 is methylcobalamin. It’s the one most easily absorbed and used by the body.

Another key vitamin for energy levels

King of the vitamins, vitamin C also promotes the conversion of nutrients into energy, helps improve uptake of iron and is an essential cofactor of noradrenaline production (the hormone of concentration and positive mood).

Excellent for immunity, it also helps protect cells against oxidative stress which takes such a toll on the body.

Encapsulating vitamin C in the form of liposomes, small, tailor-made vesicles, guarantees excellent absorption. That’s exactly what we offer with our supplement Liposomal Vitamin C.

An essential trace mineral to reduce fatigue and stress

In addition to vitamins, minerals have a lot to offer in this area. Magnesium, in particular, is recommended for reducing fatigue and stress.

An essential trace-mineral, magnesium is involved in more than 300 biochemical reactions in the body. It helps restore vitality and serenity by supporting production of ATP (a key source of energy for cells), promoting contractions such as muscle relaxation, and calming the nervous system.

Stress actually leads to increased use of magnesium by the body which can result in your magnesium reserves becoming depleted, making it harder to control your nerves. A truly vicious circle! So to combat fatigue and stress, try to ensure a good intake of highly-bioavailable magnesium (such as magnesium orotate in capsules).

Ginseng: a powerful anti-fatigue herb

Another excellent natural remedy for pepping you up is ginseng (Panax Ginseng), the king of the tonic herbs in Chinese medicine.

Many studies have shown that ginseng can significantly re-energise tired bodies. This invigorating plant supports physical performance and promotes good blood flow, associated with healthy brain reactivity. Its benefits are largely due to active ingredients called ginsenosides.

Ginseng is also widely considered to be an adaptogen plant (one that helps the body adapt to physical and mental stress).

What exactly is fatigue?

Fatigue is a state of exhaustion and lack of energy. It impairs the ability to carry out physical or mental tasks.

What causes fatigue?

Fatigue can be caused by:

What should I do if I feel tired all the time?

If you often feel tired and find it hard to cope with daily life, the following measures should help restore good energy levels:

If you still feel exhausted after making these changes, we’d recommend consulting a health professional.

How do you differentiate between normal fatigue and pathological fatigue?

Normal fatigue, where the cause is known and which goes away with rest, is different from pathological fatigue, usually referred to as chronic fatigue.

It may be that, despite taking the above steps (getting more sleep, managing your stress better, etc), you continue to experience overwhelming tiredness which stops you carrying out activities and projects. You may feel exhausted from the moment you wake up, or often feel weak, heavy or stiff.

If so, you may be suffering from chronic fatigue. Your doctor will be able to confirm the diagnosis, give you advice and try to identify if this is actually a symptom of another disease.

What are the best foods for fighting fatigue?

As we’ve seen, diet plays a major role in ensuring vitality.

The most important thing is to ensure a good daily intake of carbohydrates, protein and fats, which constitute the body’s fuel. For this, you need to eat a varied, balanced diet (fruit and vegetables, meat, fish, eggs, seeds, etc.).

Some foods are particularly beneficial when it comes to restoring energy levels:

© 1997-2024 Fondation pour le Libre Choix. All rights reserved
© 1997-2024 Fondation pour le Libre Choix. All rights reserved
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