Melatonin Supplement for Sleep-Wake Cycle Support*

What Is Melatonin?

A Hormone Involved in the Sleep-Wake Cycle

Melatonin is a hormone naturally produced by the body, primarily by the pineal gland in response to darkness. It plays an important role in the body's internal clock and normal sleep-wake cycle.

Melatonin production generally increases in the evening as darkness approaches and decreases again toward morning. Natural melatonin patterns can vary according to age, lifestyle and individual factors.

Supplemental melatonin is designed to complement the body's natural melatonin and can be incorporated into a nighttime routine to support restful sleep and a normal sleep-wake cycle.*

Potential Benefits of Melatonin*

Melatonin is commonly used by adults looking to support healthy sleep patterns and maintain a consistent nighttime routine.*

• Helps support restful sleep.*
• Supports a normal sleep-wake cycle and circadian rhythm.*
• Helps support readiness for sleep as part of a regular bedtime routine.*

How Does Melatonin Support Sleep?*

The body's natural melatonin production is closely linked to the daily light-dark cycle. Levels normally rise in the evening, helping signal that nighttime is approaching.

Supplemental melatonin can complement this natural physiological process and support healthy sleep patterns.*

Maintaining a regular sleep schedule and limiting exposure to bright light before bedtime may also help support a consistent nighttime routine.

How to Take Melatonin

Follow the directions provided on the product label and do not exceed the recommended serving.

Melatonin is generally intended for nighttime use. Because it may cause drowsiness, avoid driving, operating machinery or performing activities requiring full alertness after taking it.

Individual responses to melatonin can vary. Consult a healthcare professional if you have questions about whether melatonin supplementation is appropriate for you.

What Precautions Should Be Taken with Melatonin?

Consult a healthcare professional before use if you are pregnant or breastfeeding, taking medication, receiving medical treatment or managing a health condition.

Melatonin may cause drowsiness. Do not drive, operate machinery or perform activities requiring full alertness after use.

Keep out of reach of children and do not exceed the recommended serving.

Melatonin Quality

Our melatonin is manufactured according to rigorous quality standards, with quality controls in place to verify that the finished product meets established specifications.

Each serving provides a clearly defined amount of melatonin for convenient nighttime supplementation.