Migraine: 7 natural remedies for treating headaches
Often felt as severe throbbing in the head, a migraine is painful and incapacitating. Here are 7 tips for relieving these much-dreaded headaches naturally.
Raw foodism: the benefits, risks and best approach to ‘eating raw’
If you’re keen to eat a healthier diet that’s more in tune with nature, you’re almost certainly aware of the trend towards raw foodism. Here we look at its benefits, risks and the best way to approach it.