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Damiana Extract is a botanical supplement made from the leaves of the damiana plant (Turnera diffusa), traditionally used in wellness practices to help support emotional balance and a healthy sense of connection.* It has a long history of traditional use for relaxation and general well-being.*
Damiana leaves contain naturally occurring plant compounds that have been studied for their potential roles in supporting balance and wellness.* Here, we highlight traditional uses and areas of interest for this plant extract.*
Damiana supplements are traditionally used to help support emotional balance, relaxation, and a sense of overall connection.*
They may appeal to those seeking gentle support for:*
Damiana is native to subtropical regions such as southern Texas, Mexico, Central and South America, and the Caribbean. Historical traditions describe its use in teas and wellness rituals associated with vitality and relaxation.*
The leaves contain naturally occurring compounds, including flavonoids and terpenes, which have been studied for their possible roles in balance and relaxation.* Some research has investigated their properties to better understand their potential influence.*
Damiana extract is traditionally valued for supporting calm, balance, and a healthy sense of connection.*
Flavonoids in damiana are traditionally linked with its use for relaxation and balance.* Some preliminary research has explored its role in supporting general well-being and vitality, though more studies are needed.*
Occasional stress may affect mood and overall balance. Damiana has been traditionally used to encourage calm and relaxation, making it a supportive option alongside mindful practices such as meditation or yoga.*
Damiana appears generally well tolerated when used at suggested amounts, though individual experiences may vary.* It is not recommended during pregnancy or breastfeeding, and those with specific health concerns should consult a healthcare professional before use.*
As with any dietary supplement, results may vary. For safe use, store in a cool, dry place, out of reach of children and pets.*
Do not exceed the recommended daily dose. This product is a nutritional supplement and should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
Store in a cool, dry place away from direct sunlight, heat, and humidity. Keep out of reach of children.
If you are pregnant, breastfeeding, or have any medical conditions, consult your healthcare provider before using this product.
Consult your healthcare provider before use, especially if you are taking any medications or other supplements as there may be potential interactions.