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Features Digestive & Gut Health

Features   Digestive & Gut Health
The link between menopause and digestive comfort

Menopause: its little-known impact on gastrointestinal health

05/19/2026

The menopause is not limited to hot flashes and water retention. It can also influence the intestinal microbiota and digestive comfort. A recent study attempts to unravel these little-known links.

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Features
Digestive & Gut Health
Features   Digestive & Gut Health
Find out whether fermented foods can help to reduce anxiety

According to a study, fermented foods could reduce anxiety

A recent study suggests that eating foods rich in 'good' bacteria that produce certain metabolites could improve psychological well-being by influencing the intestinal microbiota.

02/17/2026
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Features   Digestive & Gut Health
The specific effectiveness of spore-forming probiotics

Spore-forming probiotics: the secret of their unique effectiveness

With their specific way of working, spore-forming probiotics have a very specific mechanism of action that gives them some very interesting properties, which are now being studied by scientists.

01/14/2026
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Features   Digestive & Gut Health
There is a relationship between gut microbiota and physical activity

Physical activity and intestinal microbiota influence each other

A recent meta-analysis highlights a close link between physical activity and the intestinal microbiota. These two pillars of our health influence each other, suggesting a promising bidirectional relationship in terms of prevention and performance... The intestinal microbiota is increasingly referred to as an organ in its own right. And with good reason: this invisible ecosystem is thought to play a central role in our body's overall balance.

12/31/2025
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Features   Digestive & Gut Health
Everything you need to know about histamine intolerance

Histamine intolerance: a study tests dedicated diets

A low-histamine diet is sometimes recommended in cases of intolerance to this molecule. But does this dietary approach have a proven biological impact? A recent scientific study has examined this question.

12/24/2025
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Features   Digestive & Gut Health
Sluggish Bowel

Sluggish Bowel: Symptoms, Causes & Natural Remedies

Bloating, slow digestion, a feeling of heaviness... A sluggish bowel can quickly spoil everyday life. Find out what causes it, what the symptoms are and, above all, what natural remedies are effective in gently boosting your bowel function.

08/27/2025
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Features   Digestive & Gut Health
Probiotics to relieve irritable bowel

Can probiotics really soothe an irritable bowel?

By helping to support the balance of the intestinal microbiota, could certain probiotics have an impact on the quality of life of irritable bowel sufferers? Here's what the research says.

08/18/2025
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Features   Digestive & Gut Health
Black pepper to absorb nutrients

These nutrients are much better absorbed thanks to black pepper

Several scientific studies have shown that certain nutrients are much better absorbed by the body in the presence of black pepper. Find out how this condiment can boost your diet and the bioavailability of your supplements.

07/15/2025
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Features   Digestive & Gut Health
Faecal microorganisms in stool banks

Giant banks of faeces to archive our intestinal microorganisms?

Biobanks of human excrement, can you believe it? The idea may sound crazy, but it's not...

06/03/2025
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Features   Digestive & Gut Health
Digestion time of a meal

How long does it take to digest food?

Want to know if your digestive issues are related to the last meal you ate? Discover the various stages of digestion, how long they last, and the point at which the most common problems usually appear.

01/04/2024
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