Advanced Sleep Formula is a gentle, plant-based supplement designed to help support relaxation and maintain healthy sleep patterns as part of a balanced lifestyle.* It combines well-studied ingredients traditionally used to encourage calmness and rest, delivered in vegetarian capsules.*
What Ingredients Are in Advanced Sleep Formula?*
This formula brings together a thoughtful combination of natural compounds and botanical extracts, each studied for their potential role in promoting relaxation and helping to support overall well-being during rest.*
Hawthorn Berry Extract (Crataegus oxyacantha)
Hawthorn has a long history of traditional use for relaxation and emotional balance.* Its berries contain natural flavonoids and other plant compounds that may contribute to calmness and general well-being.*
Passionflower Extract (Passiflora incarnata)
Passionflower is traditionally used to help ease occasional tension and support a calm state of mind.* Research suggests its naturally occurring flavonoids may play a role in promoting relaxation without morning grogginess.*
Valerian Root Extract (Valeriana officinalis)
Valerian has been valued for centuries in traditional wellness practices for its potential to support restful sleep and relaxation.* It is thought to act gently on natural pathways associated with calmness and comfort.*
Vitamin B6 (as Pyridoxal-5-Phosphate)
Vitamin B6 contributes to the normal functioning of the nervous system and helps reduce tiredness and fatigue.* It also plays a role in the synthesis of neurotransmitters such as serotonin and melatonin, which are involved in mood and sleep regulation.*
Melatonin
Melatonin is a naturally occurring compound produced by the pineal gland in response to darkness. Supplementation with melatonin may help support the body’s natural transition to sleep and healthy circadian rhythm alignment.*
At SuperSmart, melatonin is available in multiple forms to suit individual preferences — including standard and extended-release options designed to align with different sleep routines.*
California Poppy (Eschscholzia californica) & Hops
California poppy and hops have traditionally been used to encourage relaxation and ease occasional restlessness.* Together, they help round out the blend as part of a gentle, holistic approach to nighttime well-being.*
Who Might Consider Advanced Sleep Formula?*
This supplement may be suitable for adults looking to support relaxation, reduce occasional feelings of tension, or encourage healthy sleep patterns as part of daily wellness routines.* It can complement lifestyle practices such as mindfulness, regular exercise, and balanced nutrition.*
Tips to Support Relaxation and Sleep Naturally*
- Maintain consistent sleep and wake times to help align your body’s natural rhythm.*
- Limit exposure to bright light and digital screens before bedtime.*
- Engage in relaxing activities such as reading, meditation, or gentle stretching.*
- Enjoy herbal teas or calming aromas that encourage restfulness.*
- Support your nutrition with foods rich in tryptophan, magnesium, and complex carbohydrates.*
Why Choose Advanced Sleep Formula?*
- Combines some of the most well-known traditional botanicals associated with relaxation and healthy sleep patterns.*
- Includes melatonin and vitamin B6 for balanced, synergistic support of natural rest processes.*
- Formulated for gentle nighttime use with no lingering drowsiness the next day.*
- Non-habit forming, plant-based, and delivered in vegetarian capsules.*
- Developed to complement a holistic approach to rest, balance, and well-being.*
Suggested Use
Take 1 capsule with a little water approximately 30 minutes before bedtime, or as directed by a healthcare professional.*
Note: This product should not be used as a substitute for a varied, balanced diet or a healthy lifestyle. Not recommended for pregnant or breastfeeding women or for children under 15. Store in a cool, dry place out of reach of children.*
WARNINGS
Do not exceed the recommended daily dose. This product is a nutritional supplement and should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
STORAGE
Store in a cool, dry place away from direct sunlight, heat, and humidity.
Keep out of reach of children.
PREGNANCY AND MEDICAL CONDITIONS
If you are pregnant, breastfeeding, or have any medical conditions, consult your healthcare provider before using this product.
SUPPLEMENT INTERACTIONS
Consult your healthcare provider before use, especially if you are taking any medications or other supplements as there may be potential interactions.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1 Capsule Servings Per Container: 60 |
Amount Per Serving |
% Daily Value |
| Pyridoxal-5-Phosphate (Vitamin B6) |
2 mg |
140% |
| Hawthorn Berry Extract 10:1 (Crataegus Oxyacantha) |
150 mg |
* |
| Passion Flower 4% Flavones (Passiflora Incarnata) |
100 mg |
* |
| Hop Extract 10:1 (Humulus Lupulus) |
80 mg |
* |
| Valerian Root Extract 10:1 (Valeriana Officinalis) |
70 mg |
* |
| California Poppy Extract 4:1 (Eschscholzia Californica) |
50 mg |
* |
| Lithium Orotate (providing 0.45 mg Lithium) |
5 mg |
* |
| Melatonin |
2 mg |
* |
Other Ingredients: Hypromellose Capsule, Acacia Gum, and Rice Flour.
* Daily Value not established.
|
Serving size: Take 1 capsule 30 minutes before bedtime.
Servings per container: 60
Storage: Store away from direct light, heat, and humidity.
Cautions: For adults only. Do not exceed the recommended daily dose. Keep out of reach of children. Not recommended if you are pregnant, breastfeeding, or have mental health or autoimmune conditions. Do not drive or operate machinery after taking melatonin. Consult a healthcare provider before use, especially if you are taking antidepressants or sleeping pills, or if you have any health concerns.*
This product is a dietary supplement and should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
- EFSA opinion reference 2011;9(6):2241
- EFSA opinion reference 2010;8(10):1759
- EFSA opinion reference EFSA-Q-2008-2983
- EFSA opinion reference EFSA-Q-2008-3369
- EFSA opinion reference EFSA-Q-2008-4433
- EFSA opinion reference EFSA-Q-2008-4629
- Akhondzadeh S, Naghavi HR, et al. Passionflower in the ... : a pilot double-blind randomized controlled trial. J Clin Pharm Ther 2001 Oct;26(5):363-7.
- Fernández-San-Martín MI, Masa-Font R, et al. Effectiveness of Valerian on ... : a meta-analysis of randomized placebo-controlled trials.. Sleep Med. 2010 Jun;11(6):505-11.
- Bent S, Padula A, Moore D, et al. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006 Dec;119(12):1005-12.
- Buscemi N, Vandermeer B, et al. The ... melatonin for ... . A meta-analysis. J Gen Intern Med. 2005 Dec;20(12):1151-8.
- Brzezinski A, Vangel MG, et al. ... melatonin ... : a meta-analysis. Sleep Med Rev. 2005 Feb;9(1):41-50.
- Manchester, L.C., Tan, D.X., Reiter et al. High levels of melatonin in the seeds of edible plants: possible ... . Life Sci. 2000 Nov 10;67(25):3023-9.