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Guides and tutorials : Slimming

Metabolic reset
Guides and tutorials Slimming

Metabolic reset: benefits and effective method

11/19/2024

Looking for reliable information on how to achieve a ‘metabolic reset’? Want to rebalance your metabolism in order to lose or gain weight? Here’s what you need to know.

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Guides and tutorials
Slimming
Guides and tutorials Slimming
Metabolic reset

Metabolic reset: benefits and effective method

Looking for reliable information on how to achieve a ‘metabolic reset’? Want to rebalance your metabolism in order to lose or gain weight? Here’s what you need to know.

11/19/2024
Read article
Guides and tutorials Slimming
Slimming your face

How do you lose weight effectively from your face?

Chubby cheeks, double chin… Our faces are the first point of interaction with others, so they’re often a focus of our insecurities. Is it possible to refine your features easily, and if so, how do you go about it?

10/22/2024
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Guides and tutorials Slimming
Post-childbirth belly

How to lose your post-baby tummy

Flabby, untoned … After the joy of having a baby, many young mums feel dismayed by the state of their tummies. Read on for our tips on how to tone this area of the body after childbirth.

11/27/2023
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Guides and tutorials Slimming
Water retention in the stomach

How to reduce water retention in the stomach

Water retention is a common problem characterised by excessive fluid accumulation in tissues. Here we explore how to reduce water retention in the stomach.

11/13/2023
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Guides and tutorials Slimming
Ultra-processed foods

What are processed foods? How can they be replaced?

There are more processed foods in our cupboards and fridges than you might think. Learn how to recognize them and replace them with healthier options.

04/26/2023
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Guides and tutorials Slimming
Fat cells (adipocytes) under the microscope

That’s what happens to your fat cells when you put on weight

If you’re overweight or have developed a paunch, you’re probably suffering from chronic inflammation of your adipose tissue. This is a silent pathological process which sooner or later will become a ticking time bomb, so it makes sense to read up on the latest findings and take action fast.

11/08/2022
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Guides and tutorials Slimming
Ectomorph, endomorph and mesomorph

The 3 types of metabolism: which is yours? What can you do to optimize it?

Which is your morphotype and metabolism according to William Sheldon’s characterisation? Discover how to gain, stabilise or lose weight, depending on your particular classification.

09/06/2022
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Guides and tutorials Slimming
Fan of chrononutrition

Chrononutrition: 3 great recipe options for each meal of the day

Have you heard of chrononutrition, the approach to eating that’s matched to the body’s circadian rhythms? Here are 3 ready-made recipe options for successfully implementing the chrononutrition approach across the day’s meals.

06/22/2022
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Guides and tutorials Slimming
Woman counting calories

How many calories should you eat and burn each day?

How can you slim down and lose fat without also losing muscle (and maybe even gain muscle)? We give you the lowdown on daily calorie intake and expenditure.

03/30/2022
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Great product.

Great product. Very fast delivery.

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Ordering from Supersmart was easy to…

Ordering from Supersmart was easy to understand and navigate. The wait time was surprisingly short and exactly what I wanted. Thank you very much.

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Superb Product quality

Product quality, availability, excellent packaging and timely shipping!

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I’ve been buying from here for years

I’ve been buying from here for years. The products have been great and the customer service very helpful.

CORENEVSKY Albert

16 Days

Great customer service

The address correction app put in the incorrect address and I missed it when I hit the accept option. I noticed it when the order was already in route and called customer service to request that they change it to the correct address as the shipper and they were right on top of it. They called me back right away and changed the address. They sent a new email with the tracking information and called me to let me know it was all taken care of. Really happy with the product and customer service.

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Fast service good products.

Fast service good products.

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23 Days

GREAT HONEST COMPANY!

GREAT HONEST COMPANY!! FAST SERVICE!

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25 Days

EVERYTHING!

EVERYTHING!! NO ISSUES!

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26 Days

The service has been good

The service has been good. However, the telephone and email responses were better before. Most of the products are great. Returns are processed promptly, and I do believe this is an honest and caring company. I plan to continue to buy your products.

DANIEL FORD

29 Days

My order arrived when promised in the…

My order arrived when promised in the condition described

Lisa

38 Days

10/13/24 Dania needs a helper

10/13/24 Y ou were a bit slow to respond, but still helpful.

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43 Days

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I received wehat I ordered in a tiomely fashion. Great job to the whole staff 👏

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43 Days

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Pomises products that work.Fast shipping. Will recommend to family and friends.

NEW Virginia

44 Days

Excellent product

Excellent product. Timely delivery. Only had one issue over the last few years. Great. Thanks

LEGG Jennifer

48 Days

I trust this company and product as I…

I trust this company and product as I tolerate the bacillus coagulans very well and feel better overall when I am taking it . Thank you for offerring this product as a company . And thank you for an easy ordering process.

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