Alpha Lipoic Acid Formula to Help Maintain Cellular Health and Antioxidant Balance *

Alpha Lipoic Acid 250 mg is a dietary supplement that provides alpha-lipoic acid, a sulfur-containing compound naturally found in many organisms. While the body can synthesize small amounts of it from fatty acids and cysteine, intake through diet or supplements may help complement these limited levels.*

This formula contains both the R form (naturally produced in the body) and the S form in equal amounts. For those specifically seeking only the R form, SuperSmart also offers R-Lipoic Acid and Sodium R-Lipoate, the latter associated with improved stability and solubility.*

What Are the Potential Characteristics of Alpha-Lipoic Acid?*

Alpha-lipoic acid is studied for its multifunctional role in the body. Research has suggested that it may:

• Act as a cofactor in cellular energy metabolism.*
• Support antioxidant balance by interacting with compounds such as vitamin C and vitamin E.*
• Be involved in regulatory pathways studied for their relation to oxidative stress and cellular balance.*

Alpha-lipoic acid exists in two forms: the R form, produced naturally by the body, and the S form. Both are created during synthesis. Supplements providing only the R form often require additional purification steps, making them more specialized.*

Are There Dietary Sources of Alpha-Lipoic Acid?*

Alpha-lipoic acid is present in small amounts in certain foods, including organ meats (such as liver), green vegetables like broccoli and spinach, and yeast.*

How to Use Alpha Lipoic Acid 250 mg*

A suggested intake is 1–2 capsules daily (providing 200–600 mg), generally taken away from meals to help absorption.* Alpha-lipoic acid is light- and heat-sensitive, so storage in a cool, dry place is recommended.*

Other Formulas to Consider*

Some individuals choose to combine alpha-lipoic acid with other antioxidant compounds, such as:

• N-Acetyl Cysteine, a precursor of glutathione.*
• SOD-Gliadins Complex, a source of superoxide dismutase (SOD).*