What dietary supplements should you take in spring?
Low immunity, feeling rundown, return of allergies... Spring season brings more than just flowers. Inventory of the best dietary supplements to boost yourself up in spring.
Zinc supplements: how long should you take them for?
Not sure how long a course of zinc supplements should last? Here’s a summary, by health issue, of the durations and doses required for effective supplementation.
I like to recommend SuperSmart supplements and the feedback is always positive. I know they place a lot of value on scientific research which is reflected in the quality of their products.
I’ve known about and recommended SuperSmart supplements for years. The supplements are well-researched, correctly-dosed and safe, their delivery service is reliable... I’ve never been disappointed with this brand.