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Heart and circulation

Q&As
Heart and circulation
Co-enzyme Q10 or Ubiquinol: which is best for reducing the risk of a cardiovascular event?

Which is more effective – coenzyme Q10 or ubiquinol?

Features
Heart and circulation
Omega-3 : get rid of the jelly invading your brain

If you cook with butter, you’ll know that when you leave leftover food at room temperature for any length of time, the fats in the sauce congeal to form a solid, unappetizing mass. What you probably don’t know, however, is that a similar process is simultaneously taking place in your cells...

Features
Heart and circulation
The wonders of Ginkgo Biloba - its benefits, dosage and the legends surrounding it

Anyone interested in trees and phytotherapy cannot help but be captivated by the ginkgo biloba, also known as the maidenhair tree. It’s a curiosity of Nature that everyone should see at least once in their life...

Features
Heart and circulation
Three effective ways of reducing your risk of stroke

Stroke does not tend to be a chance occurrence: studies show that simple dietary measures can lower the risk by 80%.

Q&As
Heart and circulation
Are omega-3 absorbed best when taken at the same time as a high-fat meal?

Why is it better to take your omega-3 at the same time as eating a high-fat meal? Is it a way of minimising any side-effects or does it improve their efficacy?

Features
Heart and circulation
All you need to know about hypertension!

Arterial hypertension, too often ignored and poorly managed, is one of the main causes of cardiovascular problems and affects 20% of adults. Here we explore the condition.

Lists
Heart and circulation
The best foods for protecting your heart!

Diet plays an important role in preventing hypertension, diabetes, and obesity, which are additional risk factors for cardiovascular disease. Here are our choices for the 10 best foods for protecting your heart!

Features
Heart and circulation
How can I improve blood circulation?

Do you often suffer from heavy legs? Separate fact from myth and manage your blood circulation problems more effectively.

Lists
Heart and circulation
Eight good reasons to eat garlic

Garlic not only livens up cuisine, it has been used since ancient times for its medicinal properties. Scientists have studied these properties extensively and confirmed the many health benefits of garlic.

© 1997-2019 Fondation pour le Libre Choix. All rights reserved
© 1997-2019 Fondation pour le Libre Choix. All rights reserved
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