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Blog Heart & Circulation

Foods with the most omega-3
Lists Heart & Circulation

Omega-3: which are the best dietary sources?

01/10/2024

Omega-3 are polyunsaturated fatty acids which are crucial for heart, brain and eye health. But which foods contain the most?

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Heart & Circulation
Lists Heart & Circulation
Foods with the most omega-3

Omega-3: which are the best dietary sources?

Omega-3 are polyunsaturated fatty acids which are crucial for heart, brain and eye health. But which foods contain the most?

01/10/2024
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Lists Heart & Circulation
Circulation

Circulation : the 7 best home remedies

Heavy legs, cold feet, swollen ankles at the end of the day, restless legs: these are all signs of venous insufficiency. Discover 7 traditional home remedies for improving the circulation.

10/11/2023
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Guides and tutorials Heart & Circulation
Phlebitis of the leg

Phlebitis: what to eat and what not to eat

Phlebitis is inflammation of a vein, often caused by a blood clot. Which foods can help prevent it and which should definitely be avoided by sufferers?

07/20/2023
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Guides and tutorials Heart & Circulation
Hypotensive garlic

How can you use garlic to lower your blood pressure?

Garlic is an effective remedy for hypertension, a condition that can cause heart disease. This article describes how garlic can be used to lower blood pressure naturally.

05/08/2023
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Features Heart & Circulation
Sources of saturated fatty acids

Saturated fatty acids: good or bad for your health?

For 60 years, Western health authorities have recommended reducing our consumption of saturated fats. But what does current scientific research have to say about their actual effects on health?

04/26/2023
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Q&As Heart & Circulation
Balance between omega-3 and omega-6

Is it better to take pure omega-3, or omega-3 enriched with omega-6?

Is it better for your health to take a supplement containing just omega-3 or one that combines omega-3 and omega-6?

06/21/2022
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Q&As Heart & Circulation
Fermented black garlic

Virtues of black garlic: 4 benefits of the aged form of this classic culinary bulb

An amazing, recently-developed form of this classic ingredient, black garlic is packed with benefits for health. Discover the 4 main virtues of this nutraceutical born in Japan.

06/15/2022
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Lists Heart & Circulation
Man suffering from hemorrhoids

Hemorrhoids: 5 natural remedies to try

Pain, burning, rectal bleeding: many people suffer from hemorrhoids (up to 75% of those over 45). The good news is that natural remedies can help. Discover which of them are most effective .....

11/10/2021
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Conversations Heart & Circulation
PhD expert in omega-3 supplements

Interview: Why is Super Omega 3 the best omega-3 supplement?

What is it that makes the supplement Super Omega 3 so pure, stable and effective? Iren Stoknes, doctor of biotechnology and R&D Manager at Epax® for 13 years, shares the secrets behind its manufacture.

10/06/2021
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