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Blog Brain Health

Features   Brain Health
Discover whether melatonin has a neuroprotective effect

Melatonin: a protective role against cognitive decline?

03/04/2026

A vast scientific review recently published examines the potential role of melatonin in protecting the brain. And while the research still calls for caution, promising biological mechanisms are emerging from this study...

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Brain Health
Features   Brain Health
Prebiotics and their potential relationship with cognition

Clinical trial on twins: are prebiotics good for cognition?

A clinical trial conducted on pairs of twins aged over 60 assessed the impact of prebiotic fibre supplementation on cognitive function. And the results could help confirm the link between microbiota and the brain...

02/03/2026
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Features   Brain Health
Diet may have an effect on cognitive health

Dementia: a vast study of 92,000 people points to diet

A large-scale study involving more than 92,000 adults from different ethnic backgrounds shows that a specific diet, the MIND diet, is associated with a significant reduction in the risk of neurodegenerative disorders.

10/01/2025
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Guides and tutorials   Brain Health

Does eating more choline reduce the risk of neurological disorders?

Known for its key role in several essential functions in the human body, choline is increasingly being studied for its links with brain and cognitive health. New data is opening up interesting prospects...

09/29/2025
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Features   Brain Health
Studies and ingredients for memory

Memory: disturbing experiments & life-saving ingredients

Memories transmitted by injection? Worms capable of remembering a skill after being decapitated? Behind these experiments, research into memory is progressing, showing that brain nutrition has a bright future ahead of it.

06/26/2025
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Features   Brain Health
Creatine as a nootropic

A study shows creatine to be a powerful brain booster

A popular supplement for bodybuilders, creatine could also boost our brains, according to a scientific study published in 2024. Let's find out how.

04/30/2025
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Features   Brain Health
Multivitamins to combat cognitive decline

Clinical study: do multivitamins slow cognitive decline?

Many scientists are looking to halt age-related cognitive decline. The COSMOS study looked at the impact of multivitamin and mineral supplementation on cognition. Find out more about the results of this large-scale study.

04/01/2025
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Guides and tutorials   Brain Health
Vitamins for the brain and memory

The 4 best vitamins for memory

Diet plays a key role in maintaining brain health. But which particular vitamins are best for supporting memory?

04/24/2024
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Lists   Brain Health
Memory problems

What should you take to support your memory?

Memory, a veritable library of recollections, declines over time which can make it harder to memorise and recall information. Which are the best compounds for providing effective memory support?

02/06/2024
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Features   Brain Health
Older person with dementia

Does vitamin D help prevent dementia?

A 35-year study, published in December 2022, analyzed the relationship between vitamin D levels and cognitive decline in older adults. We take a closer look at a discovery that pushes the boundaries in the fight against Alzheimer’s disease.

03/01/2023
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