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Blog Brain nutrition

Vitamins for the brain and memory
Guides and tutorials Brain nutrition

The 4 best vitamins for memory

04/24/2024

Diet plays a key role in maintaining brain health. But which particular vitamins are best for supporting memory?

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Brain nutrition
Guides and tutorials Brain nutrition
Vitamins for the brain and memory

The 4 best vitamins for memory

Diet plays a key role in maintaining brain health. But which particular vitamins are best for supporting memory?

04/24/2024
Read article ->
Lists Brain nutrition
Memory problems

What should you take to support your memory?

Memory, a veritable library of recollections, declines over time which can make it harder to memorise and recall information. Which are the best compounds for providing effective memory support?

02/06/2024
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Features Brain nutrition
Older person with dementia

Does vitamin D help prevent dementia?

A 35-year study, published in December 2022, analyzed the relationship between vitamin D levels and cognitive decline in older adults. We take a closer look at a discovery that pushes the boundaries in the fight against Alzheimer’s disease.

03/01/2023
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Lists Brain nutrition
Alzheimer’s patient

3 tips for preventing Alzheimer’s disease

According to scientists, 40% of Alzheimer’s cases could be avoided by taking appropriate preventive action and paying attention to risk factors. Here are our 3 top tips for avoiding this disease.

01/04/2023
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Guides and tutorials Brain nutrition
Hands protecting a brain

The brain: the 3 best neuroprotective supplements

Incredibly complex, the brain remotely controls all the body’s functions. Discover the 2 key substances that provide it with optimal protection.

09/28/2022
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Guides and tutorials Brain nutrition
Most powerful nootropics for the brain

What’s the best nootropic for boosting your brainpower?

Whether for end-of-year exams, professional challenges, or simply to maintain cerebral capacity as you get older, discover the best natural nootropics for stimulating cognitive ability.

05/24/2022
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Guides and tutorials Brain nutrition
MIND diet recipes for protecting the brain

MIND diet: recipes that help protect the brain

Have you heard of the MIND diet? It’s a set of dietary practices designed to promote good brain health. Put it into practice with our recipe suggestions.

04/06/2022
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Lists Brain nutrition
Three employees focusing on an intellectual task

Concentration: the 7 best supplements for the brain

Are you keen to think faster, more effectively and for longer? Discover the 7 most effective, natural ‘nootropic’ products for boosting your brain power.

10/05/2021
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Features Brain nutrition
Trunk and leaves of the sacred tree Ginkgo biloba

Ginkgo biloba: the benefits of the oldest tree in the world

Ginkgo dates back some 270 million years, predating even flowers and dinosaurs, and has been used for more than 4000 years in Chinese medicine. Discover all that this multi-beneficial tree has to offer ...

11/18/2020
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