Blog

Our scientific writers offer weekly articles in the form of questions and answers, guides or interviews with doctors, researchers, nutritionists or top athletes.
Topics include nutrition, wellness, preventive health and medical research.

Bioavailable food supplements

Guides and tutorials Tiredness

Dietary supplements: which forms are the most bioavailable?

For effective supplementation, it is important to choose food supplements according to their bioavailability. Vitamins, minerals, probiotics... What are their most bioavailable forms?

Guides and tutorials Tiredness

Bioavailable food supplements

Dietary supplements: which forms are the most bioavailable?

For effective supplementation, it is important to choose food supplements according to their bioavailability. Vitamins, minerals, probiotics... What are their most bioavailable forms?

Features Immunity

Return of medicinal mushrooms

Medicinal mushrooms: the triumphant return of a thousand-year-old heritage

Medicinal Mushrooms

Medicinal mushrooms, prized for their benefits for energy and immunity, are enjoying a tremendous revival. Discover the reasons for this success, from their age-old heritage to new scientific advances.

Features Longevity (Anti-aging)

Nutrigenomics & diet

The 'nutrigenomics' revolution: eating in a way that influences your genes

What you eat can change the expression of your genes. This is the subject of an innovative scientific discipline called nutrigenomics. Discover how nutrigenomics could revolutionise the way you eat to optimize your health.

Features Brain Nutrition

Multivitamins to combat cognitive decline

Clinical study: do multivitamins slow cognitive decline?

Many scientists are looking to halt age-related cognitive decline. The COSMOS study looked at the impact of multivitamin and mineral supplementation on cognition. Find out more about the results of this large-scale study.

Lists Heart & Circulation

Foods with the most omega-3

Omega-3: which are the best dietary sources?

Omega-3 are polyunsaturated fatty acids which are crucial for heart, brain and eye health. But which foods contain the most?

Best vitamins for hair

What are the 5 best vitamins for hair?

Vitamins play a fundamental role in hair health, growth and beauty. Discover the 5 most essential vitamins to protect you from the main threats (hair loss, thinning, grey hair, dry, dull or brittle hair, etc.)

Lists Intimate Flora

Intimate flora bacteria

5 tips for restoring your intimate flora naturally

Women's vaginal flora is a fragile ecosystem whose imbalance has a direct impact on genital comfort and sex life. Discover 5 tips for restoring it naturally.

Features Slimming

Egg diet

Egg diet: principle, menus and recommended and non-recommended foods

What does the famous 'egg diet' consist of, designed to ensure express weight loss? Discover its principle, our opinion and our recipes.

Conversations Menstrual Cycle

Food and pregnancy: which foods and supplements to choose?

Discover this reliable and well-documented summary of the ideal diet during pregnancy, with the basic rules, increased needs, forbidden foods and recommended food supplements, for a happy and risk-free pregnancy.

Previous
1
2
3
...
...
55
Next

Previous
1
...
55
Next

Our editorial policy

The SuperSmart Blog aims to help you make sense of the world of nutrition.

Excellence

We pride ourselves on always giving you articles that are useful, well-researched, reader-friendly, and with long-lasting relevance.

Rigour

We strictly control the quality of our content to make sure it is reliable and consistently topical.

Sincerity

We’re committed to providing you with truthful, original articles: we don’t reproduce what has already appeared elsewhere.

Innovation

We research the angle of each article very carefully, applying an innovative approach for a different ‘take’ on nutrition.

What you’ll find in the SuperSmart Blog

With more than 30 years’ experience in the American & European nutritional supplements market, SuperSmart offers a constantly-evolving catalogue of supplements built on a foundation of innovation and excellence.
Based on these same principles , we want SuperSmart customers to benefit from a continuous supply of high-quality and accessible information both in terms of content and form.

Q&As

Clear, concise, straightforward answers to all your nutrition-related questions.

Original articles

A surprisingly-innovative editorial approach.

Features

Key nutritional information contained within our editorial features.

Educational guides

Step-by-step guides to the theoretical and practical foundations of nutrition.

Featured products

Browse some of our popular supplements, potentially appreciated for their quality and effectiveness.*

Secure Payment

33 Years of Experience

Returns

Fast Shipping