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In the United States, berberine is one of those substances that people just can’t get enough of. Though previously little-known among Western populations, it is now becoming the new anti-aging and anti-diabetes weapon, because by improving Hypoglycaemic Agent sensitivity and facilitating the transport of glucose into cells, it appears to be as effective as conventional drugs at enhancing the body’s ability to use glucose and Hypoglycaemic Agent and so lower blood sugar.
In developed countries, the nutrients most often lacking in the diet are calcium, vitamin D, iron, magnesium, zinc and vitamin B12. Discover how such deficiencies can be easily addressed.
Psyllium seed is recognized as having a beneficial effect on the gut, easing both constipation and diarrhea. Follow our advice to get the maximum benefit from the properties of blond or brown psyllium.
Do you want to delay the negative effects of aging and stay fit and healthy for as long as possible, to get the most out of life and time spent with loved ones? Discover senolytics, the ultimate weapon for fighting the aging process.
A poorly-maintained digestive tract, populated with opportunistic pathogenic bacteria and fungi (particularly Candida albicans), and polluted with badly-digested food, is at risk of becoming blocked by disgusting and toxic faecal matter. This phenomenon is a factor in health imbalances and problems of varying degrees of seriousness.
Vitamin B9, also known as folic acid or folate, plays a key role in health, especially during pregnancy. Discover its benefits and in which foods it’s found.
Among the plants traditionally used to help cleanse and protect the lungs, the five described below offer particular efficacy.
Have you heard of this African plant, commonly known as ‘devil’s claw’ ? Discover how Harpagophytum supports the health of your joints, amongst other benefits.
Research has shown the Mediterranean diet to be particularly good for our health. Discover the simple principles and multiple benefits of this traditional and healthy way of eating.
Selenium is both a trace element and a bio element that is absolutely essential for health. What exactly is it, what does it do and where is it found?
Used for millennia, St. John’s Wort has enjoyed renewed popularity in recent years, primarily for its potential effects on emotional balance and mood. Discover everything you’ve ever wanted to know about St. John’s Wort.
You’re probably aware of the culinary qualities offered by algae and seaweed, but do you know about their health benefits? Here’s a brief overview of the 6 best-known algae and their effects on human health.
Chelation is the process of eliminating dangerous metals such as lead, mercury and cadmium from the body. Here we look at detoxification with DMSA, one of the best chelators available.
While many people want to lose weight, others are keen to put it on, either for aesthetic reasons, or as a result of health problems. Discover the best supplements for promoting weight gain.