0
en
US
WSMUS
47845198
FREE SHIPPING: On all orders over$25!
There are no items in your cart.
Menu

Young woman drinking a detox juice
Lists
Liver & Detox
Detox: the 4 best substances for helping to detoxify the body

Perhaps you’ve eaten too much fat, sugar and salt, and drunk too much alcohol. Or maybe you just want to give your body a boost from time to time with some health-beneficial compounds. Here are 4 must-have substances to include in any detox program.

Sticks of green propolis packed with benefits
Guides and tutorials
Immunity
Propolis: how to get the best out of this beehive treasure

Produced by bees to protect the hive from the cold and diseases, propolis is a veritable treasure trove of beneficial compounds. Discover its secrets and how to get the most out of it.

Older man eating prostate-healthy foods
Guides and tutorials
Prostate
Prostate health: foods to avoid and those to prioritise

With age, most men experience a decline in the health of their prostate (micturition difficulties, urinary incontinence, waking in the night ...). Which foods should you choose and which should you avoid to help maintain the health of your prostate?

Trunk and leaves of the sacred tree Ginkgo biloba
Features
Brain Nutrition
Ginkgo biloba: the benefits of the oldest tree in the world

Ginkgo dates back some 270 million years, predating even flowers and dinosaurs, and has been used for more than 4000 years in Chinese medicine. Discover all that this multi-beneficial tree has to offer ...

Woman face aged due to glycation
Guides and tutorials
Longevity (Anti-aging)
Glycation: the silent process that accelerates ageing

Glycation is a silent but powerful chemical reaction that plays a key role in the aging process. Find out exactly what’s involved in this ‘spontaneous caramelisation’ of the body, and how to curb it.

Foods rich in immune-boosting vitamins
Lists
Immunity
The 5 best vitamins for the immune system

The European Food Safety Authority (EFSA) has compiled a list of vitamins that support normal immune system function. Discover these 5 unquestionably effective vitamins, and the foods that contain them.

Active couple cycling in the forest in autumn
Lists
Immunity
The 3 best minerals for the immune system

Do you know which three minerals best support normal immune system function, according to the European Food Safety Authority (EFSA)? Discover how these minerals work and which foods contain them.

Doctor examining an anaemic woman lacking in iron
Features
Tiredness
When should you take an iron supplement?

According to the World Health Organization (WHO), two billion people across the world suffer from anemia, which means they’re deficient in iron. But when and why should you start taking iron supplements? Here we provide some possible answers.

A meal, dumbbells and tape measure
Guides and tutorials
Slimming
Food-combining diet: principles, benefits and practical advice

Many people are attracted to the idea of food-combining. Based on avoiding certain food combinations, it may produce rapid and sustainable weight loss. Here we evaluate this diet and provide tips on how to follow it safely.

Tired, blonde woman, eating
Guides and tutorials
Immunity
Lack of energy: what should you eat if you’re always feeling tired?

Many people complain of always feeling tired and lacking in energy. Here’s a list of anti-fatigue foods to help restore your vitality.

Cut pineapple, rich in bromelain, on a blue background
Guides and tutorials
Gastrointestinal Health
The benefits of bromelain, an excellent enzyme obtained from pineapples

Derived from pineapple, bromelain is an invaluable enzyme complex. Discover how to gain maximum benefit from its properties.

Features
Cholesterol
Berberine: an effective and powerful activator of AMPK

In the United States, berberine is one of those substances that people just can’t get enough of. Though previously little-known among Western populations, it is now becoming the new anti-aging and anti-diabetes weapon, because by improving Hypoglycaemic Agent sensitivity and facilitating the transport of glucose into cells, it appears to be as effective as conventional drugs at enhancing the body’s ability to use glucose and Hypoglycaemic Agent and so lower blood sugar.

Woman who eats at night on her bed
Guides and tutorials
Sleep
Can late-night eating really damage your health?

Researchers have been working on this issue. Find out their answer...

Anaemic woman in a shop checking a food product’s nutritional content
Lists
Tiredness
What are the most common nutritional deficiencies?

In developed countries, the nutrients most often lacking in the diet are calcium, vitamin D, iron, magnesium, zinc and vitamin B12. Discover how such deficiencies can be easily addressed.

Blond psyllium seeds with wooden spoon
Features
Gastrointestinal Health
Digestive health: the multiple benefits of psyllium

Psyllium seed is recognized as having a beneficial effect on the gut, easing both constipation and diarrhea. Follow our advice to get the maximum benefit from the properties of blond or brown psyllium.

<<  <   19   20   21   22   23   24   25   26   27   28   >  >>
EN
FR
ES
EN
FR
ES