Why Supplement with Essential Fatty Acids?*
Essential fatty acids seem to be necessary for various bodily functions, yet they cannot be synthesized by the body and must be obtained through diet or supplementation.* Omega-3s, such as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), may be found in fatty fish and marine sources.* They might also be known for their role in maintaining cardiovascular, cognitive, and joint health.*
Another lesser-known fatty acid, omega-7, might be naturally present in sea buckthorn and certain fish oils, and may contribute to skin hydration and metabolic balance.*
What Are the Potential Benefits of Omega-3s and Essential Fatty Acids?*
People may choose to supplement with omega-3s and EFAs to help maintain overall wellness.* These beneficial fats may contribute to:*
Choosing the Right Essential Fatty Acid Supplement*
When selecting an omega-3 supplement, it is important to consider purity, sustainability, and bioavailability. At SuperSmart, our essential fatty acid supplements are formulated, whenever possible, with premium ingredients and advanced delivery systems to promote optimal absorption.*
Explore our full range of essential fatty acid supplements today.