The benefits of a course of multivitamin supplements
It’s sometimes said that multivitamin supplements are only for children. Not true! Multivitamin food supplements are invaluable for adults too, and not just to combat fatigue. Both men and women can benefit from their many health virtues. A multivitamin is a powerful complex of vitamins and minerals. It helps support the body’s energy levels and overall function. The best multivitamins also contain antioxidants to fight free radical attack, and thus help prevent numerous health problems. Which multivitamin should you choose? Which is the best one for you? It depends on your individual needs, but there’s a wide range available: Daily 2® Timed Release, Daily 3®, Daily 6®...