Did you know that the cabbage (Brassica oleracea) is a vegetable with one of the longest histories of consumption in the world? Though its first use dates back to prehistoric times, it became popular in the age of Antiquity, and traditional medicine texts show it was used for both culinary and medicinal purposes. Hippocrates, the greatest figure in ancient medicine, described the cabbage as a ‘vegetable with a thousand virtues’. The philosopher Pythagoras also enthused about its natural virtues, while Cato the Elder, a powerful politician in ancient Rome, described it as the universal remedy for all illnesses.
The therapeutic benefits of cabbages are due to their high nutrient content. Cauliflower, headed cabbage, red cabbage, Brussels sprouts, Chinese cabbage, broccoli, Romanesco cabbage, kale … all varieties of cabbage provide multiple nutrients that benefit our health. In particular, they contain vitamin C and certain B group vitamins such as vitamin B9 which plays a key role in the metabolism of amino acids and the production of DNA. Some varieties also contain copper, selenium and potassium, minerals that participate in a number of physiological functions.
Apart from being nutritionally rich, cabbages are also recognized for their antioxidant content. Several varieties contain potent natural antioxidants which are able to combat the harmful effects of oxidative stress, a process involved in premature aging and the development of certain diseases. This is why supplementation with natural antioxidants is often recommended to prevent age-related health problems. The antioxidants found in cabbage include several that are now available as nutritional supplements, such as sulforaphane glucosinolate and quercetin.
The antioxidants in varieties of cabbage also offer beneficial effects for the body’s defense system. The sulforaphane glucosinolate in broccoli, for example, has anti-bacterial properties, while quercetin, notably present in kale, has an anti-inflammatory effect. The vitamin C in many cabbage varieties plays a key role in protecting the body by helping the immune system to function properly.
We should also mention the detoxifying and cleansing properties of cabbages. These cruciferous vegetables are indeed often recommended for detoxifying the liver and cleansing the body. As part of a detox program, the benefits of these crucifers can be obtained from the supplement blend Cruciferous Detox Formula. The detoxifying properties of cabbages, coupled with their low calorie, high-fibre content, makes them a valuable aid in any slimming diet.
8 Days
10/13/24 Y ou were a bit slow to respond, but still helpful.
David Rolston
13 Days
I received wehat I ordered in a tiomely fashion. Great job to the whole staff 👏
Monica P
14 Days
Pomises products that work.Fast shipping. Will recommend to family and friends.
NEW Virginia
14 Days
Excellent product. Timely delivery. Only had one issue over the last few years. Great. Thanks
LEGG Jennifer
18 Days
I trust this company and product as I tolerate the bacillus coagulans very well and feel better overall when I am taking it . Thank you for offerring this product as a company . And thank you for an easy ordering process.
Barbara J
18 Days
Always fast & quick service/delivery. Top products
Brett
21 Days
The peanut sugar free one was very rancid tasting… the nuts were old. Everything else was amazing
MOORE Jennifer
23 Days
I purchase hyaluronic acid from Super Smart because it's the highest Dalton rating I could find. Shipping could be a day or two faster.
Kathy
27 Days
Fast shipping; availability of products.
Paul
38 Days
Above and beyond
DOMINIC
39 Days
The discount paves way to try new products.
Larry
39 Days
Professional and timely
TOMASINO Anthony
42 Days
Rapid order! All comes when expected.
NEW Virginia
43 Days
1- website easy to navigate and understand the different products 2- easy to order 3- superb timely shipping 4- excellent product 5- best customer service not just in the industry but overall!
Mohamad Hussein
43 Days
This was a reorder and fortunately you offered a discount. It was received as promised.
El Capt