Synergy packs: Immunity

Think you might be deficient in zinc? Discover the symptoms of an inadequate zinc intake, the probable causes and the best sources of this trace-element.

From physical barriers to macrophages, lymphoid organs and antibodies, here’s an overview of the body’s lines of defence and how they work to fight invaders and infection.

Low immunity, feeling rundown, return of allergies... The spring season brings more than just flowers. Inventory of the best dietary supplements to boost yourself up in spring.