1) Try to slow down the biological aging process. The objective here is not to fight aging to the point of exhaustion, nor is it to resign yourself to it without a fight, but to face it head on, fending off the toughest blows and compensating for those that are unavoidable. For example, you could increase your daily consumption of Natural E 400 in order to neutralize oxidative stress, remain as active as possible to maintain your musculoskeletal system, and engage in brain-training exercises to keep cognitive decline at bay.
2) Make positive lifestyle changes and adopt a balanced diet, tailored to your needs and supported by regular supplementation with a good quality multivitamin.
Nowadays, we can expect to enjoy good health until we are an average of 63 years old – which is hardly old. Indeed, our ‘health-span’ has been decreasing for several years now. According to experts, this is due to the rise in chronic diseases directly linked to our deteriorating lifestyles, particularly our diets, the quality of which has declined dramatically. But this is not inevitable: you can reverse it by right now by taking a hard look at some of your dietary habits, thinking about what you could do to maximize the quality of your food and giving serious thought to taking a recognized multivitamin supplement to make sure you are not lacking any important micronutrients. 3) Pay attention to your risk factors while there is still time! A weak immune system, lack of sleep and lack of energy all have a significant impact on the incidence of disease. Is this something you have thought about already? The good news is that there are recognized, natural health products available that can lower these risk factors. If we had to pick only the very best, we would include Vegan D3 to improve your overall body health, Advanced Zinc Lozenges to boost your immune system, and Liposomal Vitamin C for energy and lack of sleep.
4) Ease the effects of insoluble health problems and functional incapacity! Do you have problems with your memory, or concerns about your digestion? Fear not, natural solutions are on hand - there is no reason you have to be weighed down by these worries. Especially as in the medium term, they can have a significant impact on the risk of other diseases…
To help you take back control of your health, Supersmart is offering exceptional 15% discounts (code BEST2304) on the most versatile and popular products in our catalogue. It is the perfect opportunity to start playing a major role in your health and making the most of the potential within you, potential we all still have, even at an advanced age!
Keep planning, hoping, and engaging! Take control of your health!
