Synergy packs: Hair

Packed with essential nutrients, brewer’s yeast is a nutritional gem. What are its proven benefits for health?

It’s sometimes said that supplementing with selenium helps make the hair healthy, strong and shiny. Is that really true? How does it compare with other well-known hair supplements such as zinc and biotin?

If you hanker after the firm, toned skin of your youth, discover the best supplements for helping to combat sagging skin.