Ginseng (Panax ginseng) is without doubt the most famous of all the Chinese medicinal plants. It is considered the natural remedy to any everyday ailment, as indicated by the etymology of its botanical genus. The word ‘Panax’ refers to ‘panacea’, the Greek goddess of healing, which today is understood to mean a ‘cure-all’. The reason ginseng is described as a panacea is because of the active principles present in the plant’s root, the many health benefits of which include invigorating, strengthening and immune-stimulant effects.
Why take ginseng? In traditional Chinese medicine, the ginseng root is especially used for combatting fatigue, boosting energy, stimulating the body’s defenses and increasing physical and mental performance.
In Asia, ginkgo (Ginkgo biloba) is a true symbol of longevity! And with good cause, since this tree has survived numerous disasters including atomic bombs. Today, it is believed to be one of the oldest species of tree in the world. Its incredible resistance also makes it one of the most widely-studied Chinese plants. Scientists believe ginkgo’s longevity is largely due to the composition of its leaves. They contain more than 60 natural antioxidants – compounds that are able to combat damage caused by oxidative stress.
Why take ginkgo? As a result of its antioxidant potency, ginkgo has attracted considerable interest in the field of anti-aging medicine. In tests, it has demonstrated excellent results for protecting the body and preventing a wide range of diseases.
Behind the botanical name Schisandra chinensis is a creeping plant that produces small red berries. Sometimes referred to as the ‘five-flavored berry’, these fruits are used in Chinese medicine for their adaptogen properties; in other words, they help the body adapt to various stress factors. Alongside these characteristics, researchers attribute these five-flavored berries with other health-protective effects, including antioxidant potency and an anti-inflammatory action.
Why take Schisandra chinensis? During periods of stress, Schisandra chinensis berries help increase coordination, endurance, concentration and cognitive performance.
Kudzu (Pueraria montana) is a Chinese plant that has been growing in popularity in recent years. Long-used in China, extracts of kudzu are now popular in the West as a natural remedy for hangovers. They are also increasingly recommended for those who wish to use plants to help them stop drinking. A number of studies have also shown that kudzu is a natural aid to quitting smoking. A genuine natural remedy for addiction, this Chinese plant owes its benefits to its isoflavone content. Scientists believe these natural substances offer many effects within the body, including significant antioxidant protection, particularly in liver cells. In addition, kudzu’s isoflavones may exert a relaxing effect which helps people withdraw from drugs such as tobacco and alcohol.
Why take kudzu? Today, this Chinese plant is offered as an excellent natural aid to conquering addictions. In particular, kudzu can be used to ease withdrawal from alcohol or smoking.
Would you like to know how supplements are produced? Supersmart shares with you the different stages of production of a dietary supplement.
A true concentrate from Nature, shilajit is an extraordinary substance, long-prized by practitioners of Ayurvedic medicine. What are the benefits (and contraindications) of the famous ‘mountain tears’?
When it comes to the trace-element magnesium and vitamin B6, there’s strength in unity. Discover why you should combine the two.
It’s a question many of us ask but to which there’s no clear-cut answer, as supplements usually meet specific needs. Read on for our view on the subject.
Let’s get rid of any misconceptions with a list of foods and dietary supplements that either do or don’t need to be refrigerated.
Marvels of nature, adaptogenic plants help to strengthen the body by relieving stress. Discover the 8 best adaptogenic plants as listed by the European Food Safety Agency (EFSA).
The most complete multivitamin supplement you can take in a single capsule
$49.00Beneficial for cardiovascular health. 90% delta-tocotrienols, the most biologically active form of vitamin E.
$34.00
The wish list lets you save items you're interested in so you can add them to your cart easily the next time you visit the site.
You need to be registered to use this service.
