Synergy packs: Longevity (Anti-aging)

In a written interview, an energetic nonagenarian reveals her secrets for staying healthy at 97. Among her tips, she shares her favorite SuperSmart supplements, which help her on a daily basis.

A number of proteins and amino acids are being studied for their potential effects on human longevity. Here we take a look at 3 key anti-aging proteins and the various ways they can be used to help ‘hold back time’.

Oxidative stress surreptitiously inflicts terrible damage on our cells. Discover the best ways of protecting yourself from the onslaught of free radicals responsible for aging.