Menopause Support is a natural, non-hormonal dietary supplement formulated to accompany women through the menopausal transition.
It combines carefully selected botanical extracts—particularly black cohosh (Actaea racemosa)—along with essential vitamins and minerals traditionally used in women’s wellness formulations during midlife. The formula is free from synthetic hormones and soy isoflavones.
This supplement is part of our Menopause Support product category.
Composition and Wellness Role of this Menopause Supplement*
A natural formulation designed for women during menopause
Menopause Support was developed to help support overall balance and daily well-being during menopause, a natural life stage marking the end of reproductive cycles, which typically occurs between the ages of 45 and 55.
During this period, many women choose nutritional support to help maintain comfort, emotional balance, and energy levels as part of a healthy lifestyle.
The formulation focuses on nutrients and botanicals that have been traditionally used to support physiological balance during periods of natural hormonal change.
What ingredients are included and what is their wellness role?
This supplement combines five complementary ingredients selected for their nutritional and traditional use profiles:
-
Black cohosh rhizome extract (Actaea racemosa):
A North American botanical traditionally used in women’s wellness practices during menopause. It has been studied for its potential role in supporting emotional balance and overall comfort during midlife transitions.*
-
FenuSmart® fenugreek extract:
A patented fenugreek extract that has been the subject of clinical research in the context of women’s wellness. Fenugreek has a long history of traditional use and is valued for its bioactive compounds, including saponins.*
-
Vitamin B6 (pyridoxal-5-phosphate):
Contributes to normal hormonal activity, supports normal psychological function, and helps reduce fatigue by participating in neurotransmitter and energy metabolism.*
-
Vitamin D3:
Contributes to the maintenance of normal bones and plays a role in calcium absorption, which is particularly relevant during later stages of life.*
-
Magnesium (bisglycinate form):
Supports normal nervous system function, psychological function, and energy metabolism, while helping reduce fatigue and support muscle relaxation.*
The Potential Strengths of this Actaea Racemosa–Based Formula*
Menopause Support stands out through the following formulation choices:
- non-hormonal composition, without synthetic hormones;
- soy-free formula, avoiding soy isoflavones;
- standardised botanical extracts to ensure consistency and quality;
- highly bioavailable nutrient forms, including magnesium bisglycinate and bioactive vitamin B6 (P-5-P);
- carefully selected ingredient dosages aligned with nutritional use;
- inclusion of a clinically studied patented ingredient (FenuSmart®);
- vegetarian capsules made with minimal, plant-based excipients.
WARNINGS
Do not exceed the recommended daily dose. This product is a nutritional supplement and should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
STORAGE
Store in a cool, dry place away from direct sunlight, heat, and humidity.
Keep out of reach of children.
PREGNANCY AND MEDICAL CONDITIONS
If you are pregnant, breastfeeding, or have any medical conditions, consult your healthcare provider before using this product.
SUPPLEMENT INTERACTIONS
Consult your healthcare provider before use, especially if you are taking any medications or other supplements as there may be potential interactions.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Daily dose: 2 capsules
Number of doses per pack: 30
| Amount per dose |
| FenuSmart® (fenugreek extract standardized to 30% saponins and 3% trigonelline) |
500 mg |
| Extract of black cohosh rhizome standardized to 2.5% triterpene glycosides |
80 mg |
| Magnesium (in the form of bisglycinate) |
52.25 mg |
| VitaminD3 |
500 IU |
| Vitamin B6 (pyridoxal-5-phosphate) |
2,8 mg |
Other ingredients: acacia gum.
FenuSmart®, Akay.
|
Serving size: take 2 capsules a day with meals, in the morning and evening.
Servings per container: 30 days.
Storage: store away from heat, light and humidity.
Cautions: for adults. Do not exceed the recommended daily amount. This product is a nutritional supplement which should not be used as a substitute for a varied, balanced diet or healthy lifestyle. Keep out of young children’s reach. Store away from light, heat and humidity. Not recommended for women who are pregnant or breastfeeding. As with all nutritional supplements, consult a health professional before taking if you have a health condition. Also seek medical advice if you have a personal or family history of hormone-dependent cancers.
- https://www.ema.europa.eu/en/documents/herbal-monograph/draft-european-union-herbal-monograph-cimicifuga-racemosa-l-nutt-rhizome-revision-1_en.pdf
- Mohapatra S, Iqubal A, Ansari MJ, Jan B, Zahiruddin S, Mirza MA, Ahmad S, Iqbal Z. ... of Black Cohosh (Cimicifuga racemosa) for Women ... : An Up-Close and In-Depth Review. Pharmaceuticals (Basel). 2022 Feb 23;15(3):278. doi: 10.3390/ph15030278. PMID: 35337076; PMCID: PMC8953734.
- https://www.vidal.fr/parapharmacie/phytotherapie-plantes/actee-grappes-noires-actea-racemosa.html
- Borrelli F, Izzo AA, Ernst E. ... of Cimicifuga racemosa. Life Sci. 2003 Jul 25;73(10):1215-29. doi: 10.1016/s0024-3205(03)00378-3. PMID: 12850238.
- Wobser RW, Takov V. Black Cohosh. [Updated 2023 May 21]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK470187/
- Shamshad Begum S, Jayalakshmi HK, Vidyavathi HG, Gopakumar G, Abin I, Balu M, Geetha K, Suresha SV, Vasundhara M, Krishnakumar IM. A Novel Extract of Fenugreek Husk (FenuSMART™) ... and Helps to Establish the Hormonal Balance: A Randomized, Double-Blind, Placebo-Controlled Study. Phytother Res. 2016 Nov;30(11):1775-1784. doi: 10.1002/ptr.5680. Epub 2016 Jul 13. PMID: 27406028.
- Jestin V. Thomas, Jyoti Rao, Febi John, Shamshad Begum, Balu Maliakel, Krishnakumar IM, Aman Khanna, ... of fenugreek seed extract ... women: A randomized, double-blinded, placebo-controlled study, PharmaNutrition, Volume 14, 2020, 100209, ISSN 2213-4344, https://doi.org/10.1016/j.phanu.2020.100209
- Khanna A, John F, Das S, Thomas J, Rao J, Maliakel B, Im K. ... of a novel extract of fenugreek seeds in ... women: A randomized, double-blinded, placebo-controlled study. J Food Biochem. 2020 Dec;44(12):e13507. doi: 10.1111/jfbc.13507. Epub 2020 Oct 6. PMID: 33025616.
- Khanna, A., Thomas, J., John, F. et al. ... of a novel extract of fenugreek on ... young women: a randomized, double-blinded, placebo-controlled study. Clin Phytosci 7, 63 (2021). https://doi.org/10.1186/s40816-021-00296-y
- Sureshkumar D, Begum S, Johannah NM, Maliakel B, Krishnakumar IM. ... evaluation of a saponin-rich standardized extract of fenugreek seeds (FenuSMART®): Acute, sub-chronic and ... studies. ... Rep. 2018 Oct 9;5:1060-1068. doi: 10.1016/j.toxrep.2018.10.008. PMID: 30416976; PMCID: PMC6218839.
- Odai T, Terauchi M, Suzuki R, Kato K, Hirose A, Miyasaka N. ... in Middle-Aged and Elderly Women ... with a Low Intake of Vitamin B6: A Cross-Sectional Study. Nutrients. 2020 Nov 9;12(11):3437. doi: 10.3390/nu12113437. PMID: 33182514; PMCID: PMC7697531.
- Hassanein MM, Huri HZ, Baig K, Abduelkarem AR. ... of Vitamin D Supplementation in ... Women: A Systematic Review. Nutrients. 2023 Jan 29;15(3):685. doi: 10.3390/nu15030685. PMID: 36771392; PMCID: PMC9919965.
- Zhang J, Mai CL, Xiong Y, Lin ZJ, Jie YT, Mai JZ, Liu C, Xie MX, Zhou X, Liu XG. ... of Magnesium ... Female Mice. J Inflamm Res. 2021 Dec 7;14:6633-6656. doi: 10.2147/JIR.S330894. PMID: 34908863; PMCID: PMC8665878.
- Jestin V. Thomas, Jyoti Rao, Febi John, Shamshad Begum, Balu Maliakel, Krishnakumar IM, Aman Khanna, ... of fenugreek seed extract ... women: A randomized, double-blinded, placebo-controlled study, PharmaNutrition, Volume 14, 2020, 100209, ISSN 2213-4344, https://doi.org/10.1016/j.phanu.2020.100209
