Supplements and Hormonal Balance*
Hormonal changes are a natural part of aging, but they may sometimes lead to discomfort.* Various plant-based and nutritional supplements might have been traditionally used to help maintain hormonal balance and promote overall well-being.*
Menopause and Natural Hormone Support*
As estrogen levels may decrease during menopause, individuals might experience hot flashes, mood fluctuations, and changes in bones.* Several plant-based extracts seem to have been explored for their role in supporting hormone balance, including chasteberry, ashwagandha (Withania somnifera), Commiphora mukul, and asparagus racemosus.*
Hormone Balance in Males*
With age, changes in androgen levels may affect certain aspects of male health.* Some research seems to suggest that plant-derived ingredients like Tribulus terrestris, Tongkat Ali, and maca may help support vitality and reproductive wellness, while ginseng may have been explored for its role in circulation and overall energy.*
Finding the right supplement may depend on individual needs and preferences. Some individuals may prefer combining different ingredients for their synergistic effects, while others may focus on specific extracts.* Our curated selection offers a variety of plant-based and nutritional formulas designed to help maintain balance during hormonal changes.*
Explore more: you can check our menstrual cycle supplements and vitamins, as well as our thyroid supplements and vitamins.