Essential Fatty Acid (EFA) Supplements to Prevent Cardiovascular Disease, Obesity, Diabetes, and More
Krill oil is naturally rich in omega-3, both EFA and DHA, antioxidants and phospholipids (supports cell membranes and critical to cell function). This supplement offers highly bio-available nutrients. Fish oil concentrate is rich in omega-7, effective in pain reduction, fighting obesity, and suppressing inflammation that may lead to metabolic syndrome (biochemical and physiological abnormalities linked to type 2 diabetes and cardiovascular disease).
Coronary artery disease supplements may include Coenzyme Q10, omega 3 fatty acids, and other ingredients known to support heart health.
How Do EFAs Work?
EFAs are what is commonly-termed “good fat.” These fats are an essential element in healthy cells throughout the body, they increase the body’s ability to absorb vitamins and minerals, promote healthy nerve function, support balanced hormones, and to prevent the development of disease. A modern lifestyle can leave a person deficient in these critical fatty acids, leading to some of the following symptoms:
- Dry skin
- Scaly, flaky skin
- Dull skin quality
- Cracking or peeling skin
- Thick, cracked calluses
- Brittle fingernails
- Dry eyes
- Patchy, dull skin, color variations
- Bumps on back of upper arms
- Painful joints
- Allergies
- Cramps