Enhancing Prostate and Urinary Health with our Beta-Sitosterol Supplement

Beta-sitosterol belongs to the family of phytosterols – compounds widely found in plants, fruits, and vegetables. Beta-sitosterol supplements help reduce symptoms related to benign prostate hyperplasia (BPH).

What is Beta-Sitosterol?

The main sources of beta-sitosterol are native plants to South Africa, such as Pygeum africanum, Serenoa repens (saw palmetto), pumpkin seeds, pecan nuts, rice bran, sea buckthorn seed, goji berries, and wheat germ.

However, the amount of beta-sitosterol in those foods is insufficient to impact your prostate health significantly. To maximize the health benefits of beta-sitosterol, you need to take the best prostate supplements with beta-sitosterol.

Why Buy Beta-Sitosterol?

The Beta-Sitosterol supplement is an all-natural plant substance resembling cholesterol. This enables it to actively compete with cholesterol and reduce the amount absorbed into your body via your digestive system.

Crucially, this can also open the door to other potential benefits. However, while scientists continue to study the benefits of this compound, the primary advantages may be summarized in three functions:

• Improving the symptoms of BPH.
• Tackling high cholesterol by lowering low-density lipoprotein (LPL) cholesterol levels.
• Potentially reducing cholesterol levels in people with inherited high cholesterol conditions.

Benefits of Taking Prostate Supplements with Beta-sitosterol

Taking a supplement with beta-sitosterol may help you in different ways. Here is what research shows about beta-sitosterol benefits for the prostate:

• Studies show inhibition of 5-alpha-reductase, which prevents male reproductive hormones from being converted into DHT.
• Research suggests that it provides an anti-estrogen effect due to its anti-aromatase action.
• Studies show a powerful anti-inflammatory effect that eradicates symptoms of prostatitis.

Reduction of blood cholesterol studies have shown a correlation between increased prostate volume and cholesterol levels and improvement in lipoprotein profiles. At higher doses, beta-sitosterol helps curb the absorption of dietary cholesterol and reduce cholesterolemia.

• Research indicates an inhibition of the development and growth of cancer cells (prostate, colon, leukemia) via modification of lipid membrane composition through the emission of a division-preventing signal.
• Studies indicate that beta-sitosterol can enhance immune activity, potentially helping with conditions such as multiple sclerosis, lupus, and hepatitis C.
• Research shows stabilization of glycemia by acting on glucose-6-phosphatase.

Are you interested in the benefits of beta-sitosterol supplements for prostate health? If so, you should consider our beta-sitosterol prostate supplement.

How does Beta-sitosterol Relieve Benign Prostatic Hyperplasia (BPH) Symptoms?

Beta-Sitosterol helps reduce swelling and inflammation of the prostate gland. Benign prostatic hyperplasia (BPH), or prostatic adenoma, is a disease in which the prostate increases in volume. It typically develops around the age of sixty. The most common symptoms are a frequent urge to urinate, problems with micturition, decreased urine flow, a feeling of incomplete emptying of the bladder, and sometimes pain.

BPH originates in the pituitary gland, which increases the secretion of prolactin, which stimulates the production of an enzyme called 5-alpha-reductase, which converts male reproductive hormone into its active form – DHT. DHT production is considered a major cause of BPH, along with increased levels of estrogens that result from the conversion of male reproductive hormones by aromatase.

The most commonly prescribed medication for treating BPH, though active in 50% of cases, loses its efficacy once treatment is stopped. It also has some side effects – abdominal pain, skin rashes, enlarged breasts, migraines, fatigue, and reduced libido.

Alongside eating a Mediterranean diet rich in plant sterols, taking 180 mg of Beta-sitosterol daily has proven to be as effective as this medication, but does not generate the medication’s unwanted side effects.

A large number of beta-sitosterol prostate studies have demonstrated its ability to fight the key symptoms of BPH, including:

• A progressive decrease in prostate volume.
• Fewer inflammatory symptoms (prostatitis).
• Improvement in urine flow.
• A relaxant effect on bladder muscles improves urine flow (stronger urine stream and less residual urine).

If you want prostate supplements with beta-sitosterol to alleviate BPH symptoms and promote overall health, try Supersmart's Beta-Sitosterol dietary supplement.

Symptoms to Watch Out For

How do you know if you should start looking at prostate supplements with beta-sitosterol?

It can be challenging to determine when you are at risk because some men may not experience any symptoms of BPH or be aware that they have an enlarged prostate until they can no longer urinate. However, several lower urinary tract symptoms may point toward a need for beta-sitosterol prostate supplements, such as:

• Frequent urination, more than eight times per day;
• Inability to delay urination;
• Trouble urinating;
• Weak/interrupted urination;
• Dribbling;
• Frequent urination at night;
• Urinary incontinence;
• Urinary retention;
• Pain during urination;
• Unusual color or smell of urine.

Most men discover that they have a problem with BPH once their urethra becomes blocked. An overworked bladder may also arise from trying to pass urine. On a side note, prostate size does not always correlate with symptoms or blockage severity.

According to the National Institute of Diabetes and Digestive and Kidney Diseases, less than half of all men display lower urinary tract symptoms.

What to Expect: Side Effects of Beta-Sitosterol Capsules

Understanding potential side effects is crucial before adding any supplement to your diet. Thankfully, beta-sitosterol side effects are well-known because of the research into understanding this plant-based compound.

Side effects of beta-sitosterol are relatively rare and mild, which generally makes taking this supplement a low-risk action.

However, we always recommend researching before determining where to buy beta-sitosterol. You can find plenty of scientific and anecdotal evidence online. We strongly recommend consulting your doctor if you already take prescription medications.

It is crucial to schedule an appointment with your doctor, who can review your medical history and evaluate potential risks of drug interactions when introducing Beta-Sitosterol supplements to your diet.

How to Properly Take Your Beta-Sitosterol Supplements?

Supersmart’s beta-sitosterol products are designed with specific dosages in mind. Consumed orally, the average adult should take three capsules per day.

You should split these capsules in order to consume one per meal. Like other beta-sitosterol products, these are designed to be taken with food. By taking them with food, you can reduce your “bad” cholesterol levels and see an improvement in your health metrics.

Beta-sitosterol is present in various foods like margarine and yogurt. If these are part of your diet, be mindful of the additional beta-sitosterol intake.

If you experience any unpleasant side effects, stop taking this supplement and consult with your doctor.