The Glycine supplement provides a source of this naturally occurring amino acid, which is involved in a wide range of normal physiological processes.* Glycine participates in the synthesis of collagen, the formation of hemoglobin, neurotransmission, and the production of several important biological compounds required for normal metabolic function.*
What is Glycine?
Also known as glycocoll or aminoacetic acid, glycine is the simplest of the α-amino acids. It is the only amino acid without an asymmetric carbon, making it non-chiral. Although it is sometimes referred to as “L-glycine,” the correct scientific designation is simply glycine. This amino acid was first isolated in 1820 by the French chemist Henri Braconnot.
Where is this Amino Acid Found?
Glycine is synthesized naturally by the body from compounds such as choline and serine.* It is also present in a variety of dietary sources, including animal- and plant-based foods.* In addition to its biological presence, glycine has been identified in a range of natural environments, reflecting its fundamental chemical structure.
What Functions Does Glycine Fulfill in the Body?
Glycine participates in numerous physiological pathways:*
- It is involved in collagen formation, contributing to the normal structure of connective tissues.*
- It participates in the formation of heme within hemoglobin, which is involved in oxygen transport.*
- It plays a role in creatine metabolism, a compound involved in cellular energy pathways.*
- It is involved in bile acid synthesis, which contributes to normal fat digestion.*
- It functions as a neurotransmitter in parts of the central nervous system.*
- It serves as a precursor to several biologically relevant compounds, including porphyrins, glutathione, uric acid, and acetylcholine.*
What is the Purpose of Supplementing with Glycine?
Supplementing with glycine allows for an increased intake of this amino acid as part of a balanced diet.* The Glycine supplement provides a defined daily amount suitable for individuals seeking nutritional support for normal physiological functions involving amino acid metabolism.*
As glycine is involved in multiple metabolic and structural pathways, supplementation may be considered as part of an overall wellness routine alongside appropriate nutrition and lifestyle habits.*
How Should This Supplement be Taken?
Follow the usage instructions indicated on the product label. As with any dietary supplement, individuals who are pregnant, nursing, taking medications, or managing health conditions should consult a qualified healthcare professional before use.*
Lifestyle Considerations for Overall Wellness
Dietary supplements are intended to complement, not replace, a healthy lifestyle.* General wellness is supported by:
- A varied and balanced diet;
- Regular physical activity;
- Adequate sleep;
- Managing daily stress;
- Maintaining appropriate nutrient intake.*
Other Supplements to Consider
Glycine may be combined with other dietary supplements as part of a broader nutritional strategy.* When combining supplements, it is recommended to seek professional advice to ensure suitability and avoid potential interactions.*
WARNINGS
Do not exceed the recommended daily dose. This product is a nutritional supplement and should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
STORAGE
Store in a cool, dry place away from direct sunlight, heat, and humidity.
Keep out of reach of children.
PREGNANCY AND MEDICAL CONDITIONS
If you are pregnant, breastfeeding, or have any medical conditions, consult your healthcare provider before using this product.
SUPPLEMENT INTERACTIONS
Consult your healthcare provider before use, especially if you are taking any medications or other supplements as there may be potential interactions.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Daily dose: 1/2 measure
Number of doses per pack: 72 |
Amount
per dose |
| Glycine |
2.5 g |
Serving size: Take 1 half a scoop a day. Each half scoop contains 2.5 g of glycine.
Servings per container: 72
Storage: Store away from direct light, heat, and humidity.
Cautions: For adults only. Do not exceed the recommended daily dose. Keep out of reach of children. Consult a healthcare provider before taking this supplement and if you are pregnant, breastfeeding, or having health concerns.*
This product is a dietary supplement and should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
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