Blog

Our scientific writers offer weekly articles in the form of questions and answers, guides or interviews with doctors, researchers, nutritionists or top athletes.
Topics include nutrition, wellness, preventive health and medical research.

Features Stress & Mood

Are there probiotics that can help with depression?

04/13/2024

Rates of depression have been growing for some years, particularly among young adults. Treatment approaches are complex but new therapeutic perspectives are emerging around probiotics which are reportedly able to influence the central nervous system…

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Features Stress & Mood

Are there probiotics that can help with depression?

04/13/2024

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Features Inner balance

Which is the most effective natural anti-inflammatory?

Herbal medicine has several strings to its bow when it comes to fighting inflammation. But is there one particular natural anti-inflammatory that’s more effective than all the others?

04/10/2024

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Q&As Menopause

Pregnancy: should you take vitamin D?

Studies have consistently shown that pregnant women across the world are lacking in vitamin D. Why is this the case and what are the risks of such deficiency? Should mothers-to-be take vitamin D when they are sometimes advised against taking supplements during pregnancy?

04/10/2024

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Lists Liver and detoxification

What should you take for your liver? 5 tips for supporting its detoxifying function

Looking to cleanse your liver? Here’s an overview of the advice reviewed by the scientific community for naturally supporting liver function and getting back in shape.

03/26/2024

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Lists

Which vitamins are good for the skin?

Several internal and external factors can cause the skin to lose its elasticity, radiance, and suppleness... While a healthy lifestyle in general is an excellent antidote, certain vitamins are particularly beneficial for the skin. Discover them below.

03/14/2024

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Lists Slimming

Which supplements should you take for a flat stomach?

A firm, toned tummy is achievable! Discover the best supplements to take to regain a flat stomach.

03/13/2024

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Lists Immunity

What dietary supplements should you take in spring?

Low immunity, feeling rundown, return of allergies... The spring season brings more than just flowers. Inventory of the best dietary supplements to boost yourself up in spring.

03/01/2024

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Lists Sport

Which essential oils are best for relaxing the muscles?

Poor posture, intensive exercise, and stress can all result in overstretched muscles. Which are the best essential oils (topical and oral) for relaxing them?

02/21/2024

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Lists Longevity (Anti-aging)

Anti-aging proteins: what are they?

A number of proteins and amino acids are being studied for their potential effects on human longevity. Here we take a look at 3 key anti-aging proteins and the various ways they can be used to help ‘hold back time’.

02/21/2024

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Our editorial policy

The SuperSmart Blog aims to help you make sense of the world of nutrition.

Excellence

We pride ourselves on always giving you articles that are useful, well-researched, reader-friendly, and with long-lasting relevance.

Rigour

We strictly control the quality of our content to make sure it is reliable and consistently topical.

Sincerity

We’re committed to providing you with truthful, original articles: we don’t reproduce what has already appeared elsewhere.

Innovation

We research the angle of each article very carefully, applying an innovative approach for a different ‘take’ on nutrition.

What you’ll find in the SuperSmart Blog

With more than 30 years’ experience in the American & European nutritional supplements market, SuperSmart offers a constantly-evolving catalogue of supplements built on a foundation of innovation and excellence.
Based on these same principles , we want SuperSmart customers to benefit from a continuous supply of high-quality and accessible information both in terms of content and form.

Q&As

Clear, concise, straightforward answers to all your nutrition-related questions.

Original articles

A surprisingly-innovative editorial approach.

Features

Key nutritional information contained within our editorial features.

Educational guides

Step-by-step guides to the theoretical and practical foundations of nutrition.

Featured products

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