Magnesium Orotate Supplement to Optimize Your Health
Magnesium orotate is a natural compound in which magnesium is bound to orotic acid to facilitate magnesium transport across cell membranes. Combining magnesium and orotic acid in this way produces a supplement with high bioavailability.
Studies show that 75% of people do not get the appropriate amount of magnesium through their diet alone. This deficiency can lead to severe health conditions that could be reversed simply by increasing how much magnesium is consumed daily.
Why Choose Magnesium Orotate 500 mg Capsules?
Deciding to buy magnesium orotate could provide tangible benefits to your health as you age. SuperSmart's elemental magnesium supplement is designed to provide you with the highest-quality supplement on the market.
Not only is it simple and convenient to add to your diet, but we also go the extra mile to ensure you receive the best magnesium orotate supplement. We ensure quality by conducting independent, certified laboratory tests on every supplement batch.
This commitment to quality enables thousands of customers worldwide to trust us to provide them with elemental magnesium capsules.
Magnesium Orotate Capsules Benefits
Like calcium and potassium, the body needs magnesium to function properly. Here are just a few magnesium orotate health benefits:
- While magnesium is primarily concentrated in teeth and bones, it is actually involved in all the body’s cells.
- It is particularly essential for muscle relaxation and therefore plays a key role in regulating the heart rate and in muscle release.
- Due to its effect on the heart and muscles, it is often described as a natural anti-stress agent.
- It is also recognized for maintaining equilibrium in the nervous system and for supporting nerve impulse transmission.
But magnesium's beneficial action does not stop there – it participates in hundreds of reactions within the body, such as protein synthesis, lipid metabolism, carbohydrate breakdown, and hormone secretion.
Magnesium orotate also contains orotic acid, a natural substance needed to construct genetic material, including DNA. Research suggests magnesium orotate may also promote a healthier heart because of how orotic acid works in your body's heart and blood vessel pathways.
In fact, one study showed that magnesium orotate was more effective at dealing with symptoms than a placebo in people with severe congestive heart failure.
Magnesium orotate's bioavailability is higher than many other forms of magnesium, which is why it is a top choice for people hoping to avoid unnecessary side effects.
Absorption and Bioavailability of Magnesium Orotate
Magnesium is one of the most difficult minerals for the body to absorb. First, magnesium must come from diet as your body cannot make it alone. Normal magnesium enjoys an absorption level of 25%, meaning that most of the magnesium you consume never enters your body's circulation.
However, when the body is heavily deficient in magnesium, it can temporarily boost its absorption levels to 80%.
Due to the body's natural problems in absorbing magnesium, supplements typically pair magnesium with another compound to aid absorption by protecting the magnesium element from stomach acid.
Orotic acid is one such option to increase the bioavailability levels of magnesium. This type of magnesium can see absorption rates of anywhere from 50 to 60%, depending on the quality of the supplement.
In short, magnesium orotate 500 mg supplements are highly effective at boosting your natural magnesium levels because of their high bioavailability and absorption rates.
The Role of Magnesium Orotate in Supporting Overall Health
Taking a magnesium orotate supplement has grown in popularity as the body of existing science points to further health benefits. Since magnesium orotate capsules avoid gut dissociation and deliver magnesium directly to the cells that need it, you can enjoy several health benefits, such as:
- Improved survival rates for heart tissue damaged by oxygen starvation.
- A dramatic increase in exercise capacity in all people.
- Better magnesium depletion correction.
- Improved skin appearance.
- Reduction in heart tissue calcification.
While research remains ongoing into the mechanisms that lead to better overall health, current scientific thought points to improved availability of DNA and RNA precursors in helping the body repair damaged and destroyed tissues. Studies have also shown an improvement in the development of ATP and glycogen, which provide energy to the body.
Magnesium Orotate as a Blood Pressure Regulator
Studies indicate that there are several magnesium orotate heart health benefits. It could effectively treat hypertension and reduce blood pressure. You want optimal heart health if you have suffered from cardiovascular disease, a heart attack, or heart surgery. However, a magnesium orotate supplement is also recommended for anyone generally looking to improve their heart health.
Heart attacks occur when the heart lacks oxygen. To survive, the heart requires oxygen. But when your blood pressure is high, it affects your blood flow, which cuts off your heart from its oxygen source – or at least dramatically reduces the amount of oxygen it receives.
You could have damaged heart tissue if you have already had a heart attack. But studies show that magnesium orotate can increase the survival rate of damaged heart tissue after oxygen starvation.
Research shows that magnesium orotate may also help regulate heartbeat. Magnesium may provide the regulation you need if you suffer from heart palpitations or extra heartbeats.
Additionally, research shows that orotic acid aids the metabolism of both Vitamin B12 and folic acid, which are both essential nutrients for optimal heart health.
By taking the best magnesium orotate supplements, you can boost your overall heart health and increase your exercise capacity. In addition, magnesium orotate is also a valuable supplement if you suffer from a magnesium deficiency, which can lead to many health conditions.
How Does Magnesium Orotate Differ from Other Forms of Magnesium?
When dealing with a magnesium deficiency, choosing the right formulation to achieve the most health benefits is important. Magnesium supplements are available in many forms, from magnesium citrate to magnesium oxide. So, what makes magnesium orotate capsules different from the rest?
Magnesium formulations' absorption rate is the most significant difference. Magnesium orotate is not water-soluble, meaning it will not dissolve in the gut. This maximizes magnesium absorption, providing the body with as many health benefits as possible.
Plus, this form of magnesium does not lead to diarrhea, a common side effect of many other magnesium supplements. Instead, the vital nutrients are supplied directly to your body's cells, which can be used effectively.
Magnesium orotate is used in various studies to determine if magnesium supplementation makes a difference in overall health, and it has regularly proven effective.
However, before you buy magnesium orotate, evaluating the various options on the market according to their bioavailability is helpful. You will find that while magnesium orotate is often more expensive than other varieties, the long-term health benefits outweigh the savings.
Many other low-quality magnesium supplements cause diarrhea, gas, bloating, and other abdominal problems because of the reduced absorption rate. If you want more magnesium going straight to your cells for optimal health, it makes sense to invest in magnesium orotate.
Common Side Effects of Magnesium Orotate Capsules
Magnesium orotate has been well-tolerated in practically every study. Today, it is considered one of the best forms of magnesium for supplementation.
However, before you buy elemental magnesium products, you should always endeavor to perform your research. As everyone's body reacts differently, it is essential to be aware of the potential side effects and any interactions with other drugs when consuming 500 mg of elemental magnesium.
Plenty of scientific and anecdotal evidence exists online, allowing you to familiarize yourself with the supplements going into your body. We also recommend consulting a medical professional as a matter of course before integrating any new supplement into your diet.
It is important to note that excessive magnesium intake in a single sitting can lead to side effects. To reduce that risk, ensure that you always follow the instructions on the product.
Who is Magnesium Orotate Aimed at?
Magnesium cannot be synthesized by the body and must be ingested to meet your daily requirements. Although it is found in foods such as cocoa, dark chocolate, cereals, and dried fruit, intake from diet alone is often insufficient.
Older adults are at greater risk of magnesium deficiency, but people of all ages sometimes develop deficiencies during extended physical exertion or stressful situations.
Magnesium deficiency can also be difficult to diagnose, potentially manifesting in fatigue, loss of appetite, nausea, and vomiting. If left untreated, these early symptoms can gradually progress, including muscle cramps, numbness, tremors, and heart irregularities. Magnesium supplementation can not only help alleviate magnesium deficiency symptoms; it can offer preventive benefits.
For example, getting a proper daily dosage of magnesium may help stave off:
- Muscle cramps;
- Stress and anxiety;
- Cardiovascular problems, such as hypertension.
SuperSmart's Magnesium Orotate is an optimal supplement from an innovative form of magnesium with increased absorption and bioavailability. Delivered in high-quality vegetarian capsules, it provides an ideal 500 mg of magnesium orotate per capsule, with a suggested dose of 3 capsules daily. However, this can be adapted to individual needs and based on your doctor's advice.
Along with magnesium orotate, other orotate minerals are available to buy from SuperSmart, including and
Health professionals agree that magnesium is only one step toward better health. For optimal well-being, you must receive all vital nutrients, such as the ones highlighted above. Together, these minerals and electrolytes can provide the perfect nutritional balance for your body.
Best Time to Take Magnesium Orotate
Magnesium orotate is considered a long-term supplement, meaning you can expect to wait a couple of weeks before you start seeing the benefits of increasing your magnesium intake.
Generally, taking three capsules of SuperSmart's magnesium orotate supplement daily is recommended to enjoy the benefits. However, while there is considerable debate over when you should take these supplements, there is no evidence to show that your health will see any significant improvement if you take them in the morning or in the evening.
What is clear is that magnesium, including our magnesium orotate supplement, is best taken with a meal. This has the dual benefits of improving magnesium absorption and reducing the risk of unpleasant side effects.
Some people report minor side effects from magnesium orotate, but these should not be significant. However, if you experience significant side effects, stop taking this supplement and speak to your doctor immediately. You may have suffered from an adverse drug interaction.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.