Zinc Orotate Supplement with Extremely High Bioavailability

Zinc, a major mineral, plays a part in almost all the body's cellular and enzymatic processes. When bound to orotic acid to form zinc orotate, its bioavailability and digestive assimilation increase significantly.

What is zinc orotate?

Zinc orotate is a common supplement used for zinc deficiency. The orotates are simply the mineral salt of orotic acid, which is used by animals and plants to create RNA and DNA. Because the orotate salts are neutrally charged, they can easily pass through the cell membranes. This is a common trait of the best zinc orotate supplements, as it allows more minerals to reach tissue and cells at a greater rate.

Studies show zinc orotate absorption is among the highest of all available zinc supplements, making it an optimal choice when you are searching for the right zinc supplement to take. At Supersmart, we provide a high-quality zinc orotate supplement that supports overall well-being.

Zinc Orotate vs Zinc Gluconate and Other Forms of Zinc

The main difference between zinc orotate vs zinc gluconate is how they’re used. While orotate is ideal for use in supplements, most zinc gluconate products are in cold remedies, such as nasal sprays and lozenges — some of the most popular ways to consume zinc on a short-term basis to fight off illness.

When it comes to zinc citrate vs zinc orotate, zinc citrate is also primarily used to fight colds. However, it has a less bitter flavor than gluconate, which is why some people prefer it. Still, their uses are drastically different, with zinc citrate being more common in over-the-counter cold medicines vs supplements.

There’s less of a difference between zinc picolinate and zinc orotate. More specifically, when examining the bioavailability of zinc orotate vs zinc picolinate, you’ll find them to be very similar. However, the best zinc supplements often opt for zinc orotate over zinc picolinate.

The last important comparison to make is zinc orotate vs zinc sulfate. Sulfate varieties are mostly used in the prevention of acne but they can also be found in daily supplements.

Zinc Orotate Benefits

Many studies have been done regarding the benefits of zinc orotate. Here are a few benefits you may experience from taking zinc orotate supplements:

• Gonad development in men — combats prostatic hypertrophy and supports sperm quality
• Loss of taste and smell — zinc may increase these senses (particularly in elderly people)
• Better nail health — reduced appearance of brittle, grooved nails and skin infections
• Reduces excess copper (mainly for women who are taking contraceptive pills
• Fights the formation of stretch marks (specifically in pregnant women)
• Supports healthy circulation
• Combats joint pain

Zinc Orotate Side Effects

Before you buy zinc orotate, you need to understand all the potential side effects. For most people, consuming a zinc supplement is considered completely safe. In fact, taking zinc orotate capsules may be safer than zinc sprays, which can lead to the loss of smell, according to some studies.

However, before you begin taking any new supplement, you should always speak with your healthcare provider. This step is even more important if you are currently taking any other medications or supplements, or if you have any pre-existing medical conditions.

The World Health Organization acknowledges that pregnant women and breastfeeding mothers can safely take zinc supplements. However, if you have concerns about the appropriate form of zinc supplements to take while pregnant or breastfeeding, please consult your doctor.

How Much Zinc Orotate to Take Daily

One of the most common questions we receive about zinc orotate is, how much zinc orotate should I take? Our vegetarian capsules contain 50 mg of zinc orotate each. We recommend that most people take either one or two capsules. If you take two capsules a day, that is equal to 100 mg of zinc orotate.

However, if you are getting zinc from other sources, you may need to adjust your supplement dosage. Foods high in zinc include oysters, beef, crab, lobster, pork, pumpkin seeds and yogurt.

To maximize the benefits of zinc supplements, you want to take them one hour before or two hours after meals. However, if you notice an upset stomach, you might prefer to take it with your meal.

As with all supplements, you should store this product out of reach from pets and children. Additionally, for maximum protection from the elements, we recommend storing it in a cool, dark location — out of direct sunlight. And for best results, make sure you pay attention to the expiration date.

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